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Frankfurter Low Sodium
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Frankfurter Low Sodium

178 calories

in 1 frankfurter
Where do the calories come from?
15% from Protein (6.8g)
82% from Fat (16g)
2% from Carbs (1g)
Quick Stats
  • Calories 178 9% DV
  • Protein 6.8g 14% DV
  • Fat 16g 21% DV
  • Carbs 1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 177mg 8% DV
  • Calcium 11mg 1% DV
Nutrition Facts
Serving Size
1 frankfurter (57g)
Calories178
% Daily Value *
Total Fat 16.3g21%
Saturated Fat 6.9g34%
Trans Fat ~g
Cholesterol 34.8mg12%
Sodium 177.3mg8%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 6.8g14%
Vitamin C 0mg0%
Vitamin D 0.5μg3%
Iron 0.8mg5%
Calcium 11.4mg1%
Potassium 94.6mg2%
Phosphorus 49.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
29%Fat
2%Carbs
12%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV178 calories
  • Fat21% DV16.3g
  • Saturated Fats34% DV6.9g
  • Cholesterol12% DV34.8mg
  • Carbohydrate0% DV1g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein14% DV6.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.4mg
  • Iron, Fe5% DV0.8mg
  • Potassium, K2% DV94.6mg
  • Sodium8% DV177.3mg
  • Magnesium0% DV1.7mg
  • Zinc, Zn11% DV1.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1237% DV0.9μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.5μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight57g
Calories 178 9%
Fat 16.3g 21%
Protein 6.8g 14%
Carbohydrate 1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 34.8mg 12%
Saturated Fats 6.9g 34%
Net-Carbs 1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight57g
Calcium 11.4mg 1%
Iron, Fe 0.8mg 5%
Potassium, K 94.6mg 2%
Magnesium 1.7mg 0%
Phosphorus, P 49.6mg 4%
Sodium 177.3mg 8%
Zinc, Zn 1.2mg 11%
Copper, Cu 0mg 4%
Manganese ~mg ~%
Selenium, Se 6.8μg 12%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight57g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 2.3μg 1%
Folic acid 0μg 0%
Food Folate 2.3μg 1%
Folate DFE 2.3μg 1%
Choline 23.5mg 4%
Vitamin B12 0.9μg 37%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.5μg 3%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 21.1IU 3%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight57g
Water 32.3g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight57g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight57g
Monounsaturated Fats 7755mg
Polyunsaturated Fats 786mg
Omega 3s 154mg 10%
Omega 6s 632mg 4%
Omega 3 to Omega 6 Ratio 0.24
Omega 6 to Omega 3 Ratio 4.11
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 46mg
12:0 34mg
13:0 ~mg
14:0 535mg
15:0 ~mg
16:0 3713mg
17:0 ~mg
18:0 2255mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 928mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6827mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 632mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 154mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight57g
Betaine 2mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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