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Rhubarb Frozen Cooked With Sugar
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Rhubarb Frozen Cooked With Sugar

278 calories

in 1 cup
Where do the calories come from?
2% from Protein (0.9g)
98% from Carbs (75g)
Quick Stats
  • Calories 278 14% DV
  • Protein 0.9g 2% DV
  • Fat 0.1g 0% DV
  • Carbs 75g 25% DV
  • Fiber 4.8g 17% DV
  • Sugar 69g 138% DV
  • Sodium 2.4mg 0% DV
  • Calcium 348mg 27% DV
Nutrition Facts
Serving Size
1 cup (240g)
Calories278
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 74.9g25%
Dietary Fiber 4.8g17%
Total Sugars 68.9g138%
Includes ~g Added Sugars~%
Protein 0.9g2%
Vitamin C 7.9mg9%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 348mg27%
Potassium 230.4mg5%
Phosphorus 19.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
0%Fat
31%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV278 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate25% DV74.9g
  • Fiber17% DV4.8g
  • Sugars138% DV68.9g
  • Protein2% DV0.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV348mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K5% DV230.4mg
  • Sodium0% DV2.4mg
  • Magnesium7% DV28.8mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.6μg
  • Vitamin B120% DV0μg
  • Vitamin C9% DV7.9mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K42% DV50.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 278 14%
Fat 0.1g 0%
Protein 0.9g 2%
Carbohydrate 74.9g 25%
Sugars 68.9g 138%
Fiber 4.8g 17%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 70.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 348mg 27%
Iron, Fe 0.5mg 3%
Potassium, K 230.4mg 5%
Magnesium 28.8mg 7%
Phosphorus, P 19.2mg 2%
Sodium 2.4mg 0%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 7%
Manganese 0.2mg 8%
Selenium, Se 2.2μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE 9.6μg 1%
Vitamin C 7.9mg 9%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 12μg 3%
Folic acid 0μg 0%
Food Folate 12μg 3%
Folate DFE 12μg 3%
Choline 10.6mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 105.6μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 175.2IU 6%
Lycopene 0μg
Lut + Zeaxanthin 295.2μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 50.6μg 42%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 162.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.97
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monounsaturated Fats 24mg
Polyunsaturated Fats 60mg
Omega 3s 0mg 0%
Omega 6s 60mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 29mg
17:0 ~mg
18:0 2mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 24mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 60mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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