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Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E
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Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E

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Nutrition Facts
Serving Size
1 cup (250g)
Calories125
% Daily Value *
Total Fat 0.4g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.5mg0%
Total Carbohydrate 30.5g10%
Dietary Fiber 0.5g2%
Total Sugars 25g50%
Includes ~g Added Sugars~%
Protein 0.9g2%
Vitamin C 78.3mg87%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 35mg3%
Potassium 330mg7%
Phosphorus 22.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 125 6% DV
  • Protein 0.9g 2% DV
  • Carbs 31g 10% DV
  • Fat 0.4g 0% DV
  • Fiber 0.5g 2% DV
  • Sugar 25g 50% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E coming from 2% protein, 96% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E. This food consists of 87.29% water, 0.36% protein, 12.21% carbs, 0.14% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight250g
Calories 125 6%
Fat 0.4g 0%
Protein 0.9g 2%
Carbohydrate 30.5g 10%
Sugars 25g 50%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight250g
Calcium 35mg 3%
Iron, Fe 0.7mg 4%
Potassium, K 330mg 7%
Magnesium 27.5mg 7%
Phosphorus, P 22.5mg 2%
Sodium 7.5mg 0%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 8%
Manganese 1.3mg 55%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight250g
Vitamin A, RAE ~mcg ~%
Vitamin C 78.3mg 87%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.4mg 2%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.3mg 15%
Biotin ~mcg
Folate (B9) 30mcg 8%
Folic acid 0mcg 0%
Food Folate 30mcg 8%
Folate DFE 30mcg 8%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 587.5IU 20%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E 1.6mg 11%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight250g
Water 217.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -6.87
Carbs & Sugars
~ = missing data %DV
Weight250g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 3.8g
Glucose (Dextrose) 11.6g
Fructose 9.5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight250g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight250g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E
USDA Food Data Central Standard Release
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