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Hormel Always Tender Pork Tenderloin Peppercorn-Flavored
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Hormel Always Tender Pork Tenderloin Peppercorn-Flavored

123 calories

in 4 oz
Where do the calories come from?
63% from Protein (19g)
31% from Fat (4.3g)
6% from Carbs (2g)
Quick Stats
  • Calories 123 6% DV
  • Protein 19g 39% DV
  • Fat 4.3g 5% DV
  • Carbs 2g 1% DV
  • Fiber ~g ~% DV
  • Sugar 0.2g 0% DV
  • Sodium 665mg 28% DV
  • Calcium 16mg 1% DV
Nutrition Facts
Serving Size
4 oz (112g)
Calories123
% Daily Value *
Total Fat 4.3g5%
Saturated Fat 1.3g6%
Trans Fat ~g
Cholesterol 52.6mg18%
Sodium 665.3mg28%
Total Carbohydrate 2g1%
Dietary Fiber ~g~%
Total Sugars 0.2g0%
Includes ~g Added Sugars~%
Protein 19.3g39%
Vitamin C 1.6mg2%
Vitamin D ~μg~%
Iron 1.2mg7%
Calcium 15.7mg1%
Potassium 656.3mg14%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
77%Water
4%Fat
2%Carbs
18%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat5% DV4.3g
  • Saturated Fats6% DV1.3g
  • Cholesterol18% DV52.6mg
  • Carbohydrate1% DV2g
  • Fiber~% DV~g
  • Sugars0% DV0.2g
  • Protein39% DV19.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.7mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K14% DV656.3mg
  • Sodium28% DV665.3mg
  • Magnesium6% DV23.5mg
  • Zinc, Zn14% DV1.6mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C2% DV1.6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight112g
Calories 123 6%
Fat 4.3g 5%
Protein 19.3g 39%
Carbohydrate 2g 1%
Sugars 0.2g 0%
Fiber ~g ~%
Cholesterol 52.6mg 18%
Saturated Fats 1.3g 6%
Net-Carbs 2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight112g
Calcium 15.7mg 1%
Iron, Fe 1.2mg 7%
Potassium, K 656.3mg 14%
Magnesium 23.5mg 6%
Phosphorus, P ~mg ~%
Sodium 665.3mg 28%
Zinc, Zn 1.6mg 14%
Copper, Cu 0.1mg 12%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight112g
Vitamin A, RAE ~μg ~%
Vitamin C 1.6mg 2%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight112g
Water 83.4g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight112g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight112g
Monounsaturated Fats 1624mg
Polyunsaturated Fats 1176mg
Omega 3s 112mg 7%
Omega 6s 963mg 6%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.6
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 0mg
13:0 ~mg
14:0 45mg
15:0 ~mg
16:0 806mg
17:0 ~mg
18:0 403mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 90mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1534mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 963mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 112mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight112g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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