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Radishes Oriental Dried
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Radishes Oriental Dried

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Nutrition Facts
Serving Size
1 oz (28g)
Calories77
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79mg3%
Total Carbohydrate 18g7%
Dietary Fiber 6.8g24%
Total Sugars 10.6g21%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 178.6mg14%
Potassium 992.3mg21%
Phosphorus 57.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 77 4% DV
  • Protein 2.2g 4% DV
  • Carbs 18g 7% DV
  • Fat 0.2g 0% DV
  • Fiber 6.8g 24% DV
  • Sugar 11g 21% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 77 calories in Radishes Oriental Dried coming from 11% protein, 87% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Radishes Oriental Dried. This food consists of 21.47% water, 8.62% protein, 69.13% carbs, 0.79% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight28g
Calories 77 4%
Fat 0.2g 0%
Protein 2.2g 4%
Carbohydrate 18g 7%
Sugars 10.6g 21%
Fiber 6.8g 24%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 11.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight28g
Calcium 178.6mg 14%
Iron, Fe 1.9mg 11%
Potassium, K 992.3mg 21%
Magnesium 48.3mg 11%
Phosphorus, P 57.9mg 5%
Sodium 79mg 3%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.5mg 51%
Manganese 0.2mg 7%
Selenium, Se 0.2mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.2mg 10%
Biotin --mcg
Folate (B9) 83.8mcg 21%
Folic acid 0mcg 0%
Food Folate 83.8mcg 21%
Folate DFE 83.8mcg 21%
Choline 31.2mg 6%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.3mcg 1%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight28g
Water 5.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -21.29
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Monounsaturated Fats 34mg
Polyunsaturated Fats 92mg
Omega 3s 59mg 4%
Omega 6s 33mg 0%
Omega 3 to Omega 6 Ratio 1.76
Omega 6 to Omega 3 Ratio 0.57
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 --mg
14:0 0mg
15:0 --mg
16:0 54mg
17:0 --mg
18:0 8mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated 1mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated 33mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c --mg
18:2 undiff 33mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff 59mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 0mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 42mg 6%
Isoleucine 98mg 7%
Leucine 117mg 4%
Lysine 112mg 5%
Methionine 21mg 3%
Phenylalanine 74mg 9%
Threonine 93mg 9%
Tryptophan 12mg 4%
Valine 104mg 6%
Conditionally Essential Amino Acids
Arginine 130mg
Cystine 18mg 6%
Glycine 70mg
Proline 57mg
Tyrosine 43mg 5%
Non-Essential Amino Acids
Alanine 70mg
Aspartic acid 153mg
Betaine --mg
Glutamic acid 424mg
Hydroxyproline --mg
Serine 68mg
Data Source
Radishes Oriental Dried
USDA Food Data Central Standard Release
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