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Nestle 100 Grand Bar
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Nestle 100 Grand Bar

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Nutrition Facts
Serving Size
1 bar (1.5 oz) (43g)
% Daily Value *
Total Fat 8.3g11%
Saturated Fat 5.1g26%
Trans Fat 0g
Cholesterol 5.2mg2%
Sodium 87.3mg4%
Total Carbohydrate 30.5g11%
Dietary Fiber 0.43g2%
Total Sugars 22.3g45%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 0.15mg1%
Calcium 32.7mg3%
Potassium 70.1mg1%
Phosphorus 37mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 201 10% DV
  • Protein 1.1g 2% DV
  • Carbs 31g 11% DV
  • Fat 8.3g 11% DV
  • Fiber 0.43g 2% DV
  • Sugar 22g 45% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 201 calories in Nestle 100 Grand Bar coming from 2% protein, 61% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Nestle 100 Grand Bar. This food consists of 6.17% water, 2.53% protein, 71.76% carbs, 19.54% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 201 10%
Fat 8.3g 11%
Protein 1.1g 2%
Carbohydrate 30.5g 11%
Sugars 22.3g 45%
Fiber 0.43g 2%
Cholesterol 5.2mg 2%
Saturated Fats 5.1g 26%
Net-Carbs 30.1g
Trans Fatty Acids 0g
-- = missing data %DV
Calcium 32.7mg 3%
Iron, Fe 0.15mg 1%
Potassium, K 70.1mg 1%
Magnesium 10.8mg 3%
Phosphorus, P 37mg 3%
Sodium 87.3mg 4%
Zinc, Zn 0.43mg 4%
Copper, Cu 0.08mg 9%
Manganese 0.07mg 3%
Selenium, Se 1.1mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 16.3mcg 2%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.05mg 4%
Niacin (B3) 0.09mg 1%
Vitamin B5 (PA) 0.08mg 2%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 2.2mcg 1%
Folic acid 0mcg 0%
Food Folate 2.2mcg 1%
Folate DFE 2.2mcg 1%
Choline 10.6mg 2%
Vitamin B12 0.12mcg 5%
Retinol 15.9mcg
Carotene, beta 1.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 54.6IU
Lycopene 0mcg
Lut + Zeaxanthin 0.86mcg
Vitamin E 0.18mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2.7mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 2.6g
Ash 0.47g
Alcohol 0g
Caffeine 3.4mg
Theobromine 23.7mg
PRAL score -0.29
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 2.597g
Total Polyunsaturated 0.597g
Omega 3s 0.055g 3%
Omega 6s 0.541g 3%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.76
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.153g
Caproic (6:0) 0.073g
Caprylic Acid (8:0) 0.138g
Capric Acid (10:0) 0.141g
Lauric Acid (12:0) 0.619g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.441g
Pentadecanoic Acid (15:0) 0.016g
Palmitic Acid (16:0) 1.855g
Margaric Acid (17:0) 0.021g
Stearic Acid (18:0) 1.613g
Arachidic Acid (20:0) 0.042g
Behenic Acid (22:0) 0.004g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.028g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.079g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.008g
Oleic Acid (18:1) 2.481g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.002g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.541g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.055g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle 100 Grand Bar
USDA Food Data Central Standard Release (Common)