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      Egg Custards Dry Mix
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      Egg Custards Dry Mix

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      Nutrition Facts
      Serving Size
      1 package (3 oz) (85g)
      Calories349
      % Daily Value *
      Total Fat 5.4g7%
      Saturated Fat 1.7g9%
      Trans Fat --g
      Cholesterol 219.3mg73%
      Sodium 238.9mg10%
      Total Carbohydrate 70.4g26%
      Dietary Fiber 0g0%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 5.9g12%
      Vitamin C 0.34mg0%
      Vitamin D --mcg--%
      Iron 1.6mg9%
      Calcium 193.8mg15%
      Potassium 459mg10%
      Phosphorus 282.2mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 349 17% DV
      • Protein 5.9g 12% DV
      • Carbs 70g 26% DV
      • Fat 5.4g 7% DV
      • Fiber 0g 0% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Egg Custards Dry Mix coming from 7% protein, 79% carbs, 14% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Egg Custards Dry Mix. This food consists of 1.74% water, 7.06% protein, 84.66% carbs, 6.54% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 349 17%
      Fat 5.4g 7%
      Protein 5.9g 12%
      Carbohydrate 70.4g 26%
      Sugars --g --%
      Fiber 0g 0%
      Cholesterol 219.3mg 73%
      Saturated Fats 1.7g 9%
      Net-Carbs 70.4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 193.8mg 15%
      Iron, Fe 1.6mg 9%
      Potassium, K 459mg 10%
      Magnesium 38.3mg 9%
      Phosphorus, P 282.2mg 23%
      Sodium 238.9mg 10%
      Zinc, Zn 0.89mg 8%
      Copper, Cu 0.04mg 4%
      Manganese 0.02mg 1%
      Selenium, Se 14.1mcg 26%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 53.6mcg 6%
      Vitamin C 0.34mg 0%
      Thiamin (B1) 0.12mg 10%
      Riboflavin (B2) 0.35mg 27%
      Niacin (B3) 0.27mg 2%
      Vitamin B5 (PA) 1.9mg 38%
      Vitamin B6 0.18mg 11%
      Biotin --mcg
      Folate (B9) 25.5mcg 6%
      Folic acid 0mcg 0%
      Food Folate 25.5mcg 6%
      Folate DFE 25.5mcg 6%
      Choline --mg --%
      Vitamin B12 0.99mcg 41%
      Retinol 53.6mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 184.5IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 1.4g
      Ash 2g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.11
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 2.04g
      Total Polyunsaturated 0.722g
      Omega 3s 0.017g 1%
      Omega 6s 0.603g 4%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 35.5
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.017g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.009g
      Caproic (6:0) 0.009g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.009g
      Lauric Acid (12:0) 0.009g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.043g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.216g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.434g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.162g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.862g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.017g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.603g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.017g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.077g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 133mg 19%
      Isoleucine 313mg 22%
      Leucine 530mg 19%
      Lysine 470mg 22%
      Methionine 130mg 18%
      Phenylalanine 222mg 25%
      Threonine 341mg 32%
      Tryptophan 80mg 29%
      Valine 324mg 18%
      Conditionally Essential Amino Acids
      Arginine 307mg
      Cystine 111mg 39%
      Glycine 157mg
      Proline 298mg
      Tyrosine 218mg 25%
      Non-Essential Amino Acids
      Alanine 290mg
      Aspartic acid 579mg
      Betaine --mg
      Glutamic acid 876mg
      Hydroxyproline --mg
      Serine 404mg
      Data Source
      Egg Custards Dry Mix
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.