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Egg Custards Dry Mix Prepared With Whole Milk
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Egg Custards Dry Mix Prepared With Whole Milk

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Nutrition Facts
Serving Size
1/2 cup (141g)
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 2.9g14%
Trans Fat --g
Cholesterol 71.9mg24%
Sodium 118.4mg5%
Total Carbohydrate 24.8g9%
Dietary Fiber 0g0%
Total Sugars 6.8g14%
Includes --g Added Sugars--%
Protein 5.6g11%
Vitamin C 0.14mg0%
Vitamin D 1.7mcg8%
Iron 0.48mg3%
Calcium 196mg15%
Potassium 291.9mg6%
Phosphorus 183.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 172 9% DV
  • Protein 5.6g 11% DV
  • Carbs 25g 9% DV
  • Fat 5.6g 7% DV
  • Fiber 0g 0% DV
  • Sugar 6.8g 14% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 172 calories in Egg Custards Dry Mix Prepared With Whole Milk coming from 13% protein, 57% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Egg Custards Dry Mix Prepared With Whole Milk. This food consists of 74.16% water, 4.03% protein, 17.77% carbs, 4.04% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 172 9%
Fat 5.6g 7%
Protein 5.6g 11%
Carbohydrate 24.8g 9%
Sugars 6.8g 14%
Fiber 0g 0%
Cholesterol 71.9mg 24%
Saturated Fats 2.9g 14%
Net-Carbs 24.8g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 196mg 15%
Iron, Fe 0.48mg 3%
Potassium, K 291.9mg 6%
Magnesium 22.6mg 5%
Phosphorus, P 183.3mg 15%
Sodium 118.4mg 5%
Zinc, Zn 0.72mg 7%
Copper, Cu 0.04mg 5%
Manganese 0.01mg 0%
Selenium, Se 8.5mcg 15%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 73.3mcg 8%
Vitamin C 0.14mg 0%
Thiamin (B1) 0.09mg 7%
Riboflavin (B2) 0.31mg 24%
Niacin (B3) 0.19mg 1%
Vitamin B5 (PA) 0.99mg 20%
Vitamin B6 0.09mg 5%
Biotin --mcg
Folate (B9) 12.7mcg 3%
Folic acid 0mcg 0%
Food Folate 12.7mcg 3%
Folate DFE 12.7mcg 3%
Choline 16.6mg 3%
Vitamin B12 0.73mcg 31%
Retinol 73.3mcg
Carotene, beta 8.5mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 256.6IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.08mg 1%
Vitamin D 1.7mcg 8%
Vitamin D2 --mcg
Vitamin D3 1.7mcg
Vitamin D (IU) 66.3IU 8%
Vitamin K 0.28mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 1.3mcg
-- = missing data
Water 103.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.24
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 6.5g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 1.589g
Total Polyunsaturated 0.44g
Omega 3s 0.1g 6%
Omega 6s 0.314g 2%
Omega 3 to Omega 6 Ratio 0.32
Omega 6 to Omega 3 Ratio 3.14
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0.004g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.099g
Caproic (6:0) 0.099g
Caprylic Acid (8:0) 0.096g
Capric Acid (10:0) 0.099g
Lauric Acid (12:0) 0.102g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.395g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 1.392g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.585g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.042g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.541g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.004g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.314g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.1g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.02g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 130mg 19%
Isoleucine 292mg 21%
Leucine 475mg 17%
Lysine 302mg 14%
Methionine 128mg 18%
Phenylalanine 244mg 28%
Threonine 271mg 26%
Tryptophan 116mg 41%
Valine 329mg 18%
Conditionally Essential Amino Acids
Arginine 176mg
Cystine 51mg 18%
Glycine 137mg
Proline 510mg
Tyrosine 250mg 29%
Non-Essential Amino Acids
Alanine 206mg
Aspartic acid 453mg
Betaine 0.85mg
Glutamic acid 1050mg
Hydroxyproline --mg
Serine 241mg
Data Source
Egg Custards Dry Mix Prepared With Whole Milk
USDA Food Data Central Standard Release