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Puddings Banana Dry Mix Regular Prepared With Whole Milk
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Puddings Banana Dry Mix Regular Prepared With Whole Milk

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Nutrition Facts
Serving Size
1/2 cup (127g)
Calories141
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 2.1g10%
Trans Fat ~g
Cholesterol 11.4mg4%
Sodium 200.7mg9%
Total Carbohydrate 23.4g8%
Dietary Fiber 0g0%
Total Sugars 20.3g41%
Includes ~g Added Sugars~%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D 1.4μg7%
Iron 0.1mg0%
Calcium 128.3mg10%
Potassium 149.9mg3%
Phosphorus 94mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 141 7% DV
  • Protein 3.5g 7% DV
  • Carbs 23g 8% DV
  • Fat 3.7g 5% DV
  • Fiber 0g 0% DV
  • Sugar 20g 41% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 141 calories in Puddings Banana Dry Mix Regular Prepared With Whole Milk coming from 10% protein, 67% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Puddings Banana Dry Mix Regular Prepared With Whole Milk. This food consists of 75.69% water, 2.77% protein, 18.62% carbs, 2.92% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight127g
Calories 141 7%
Fat 3.7g 5%
Protein 3.5g 7%
Carbohydrate 23.4g 8%
Sugars 20.3g 41%
Fiber 0g 0%
Cholesterol 11.4mg 4%
Saturated Fats 2.1g 10%
Net-Carbs 23.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight127g
Calcium 128.3mg 10%
Iron, Fe 0.1mg 0%
Potassium, K 149.9mg 3%
Magnesium 12.7mg 3%
Phosphorus, P 94mg 8%
Sodium 200.7mg 9%
Zinc, Zn 0.4mg 4%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 4.2μg 8%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight127g
Vitamin A, RAE 50.8μg 6%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 5.1μg 1%
Folic acid 0μg 0%
Food Folate 5.1μg 1%
Folate DFE 5.1μg 1%
Choline 14.2mg 3%
Vitamin B12 0.4μg 16%
Retinol 49.5μg
Carotene, beta 7.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 179.1IU 6%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 1.4μg 7%
Vitamin D2 ~μg
Vitamin D3 1.4μg
Vitamin D (IU) 55.9IU 7%
Vitamin K 0.3μg 0%
Vitamin K1 0μg
Menaquinone-4 1μg
Other
~ = missing data
Weight127g
Water 95.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.02
Carbs & Sugars
~ = missing data %DV
Weight127g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight127g
Monounsaturated Fats 903mg
Polyunsaturated Fats 248mg
Omega 3s 84mg 5%
Omega 6s 164mg 1%
Omega 3 to Omega 6 Ratio 0.51
Omega 6 to Omega 3 Ratio 1.95
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 83mg
6:0 83mg
8:0 83mg
10:0 83mg
12:0 85mg
13:0 0mg
14:0 328mg
15:0 0mg
16:0 931mg
17:0 0mg
18:0 403mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 903mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 164mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 84mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight127g
Betaine 1mg
Tryptophan 81mg 29%
Threonine 155mg 15%
Isoleucine 179mg 13%
Leucine 288mg 11%
Lysine 152mg 7%
Methionine 81mg 11%
Cystine 18mg 6%
Phenylalanine 159mg 18%
Tyrosine 164mg 19%
Valine 208mg 11%
Arginine 81mg
Histidine 81mg 12%
Alanine 112mg
Aspartic acid 257mg
Glutamic acid 702mg
Glycine 81mg
Proline 370mg
Serine 116mg
Hydroxyproline ~mg
Data Source
Puddings Banana Dry Mix Regular Prepared With Whole Milk
USDA Food Data Central Standard Release
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