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Snacks Beef Sticks Smoked
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Snacks Beef Sticks Smoked

156 calories

in 1 oz
Where do the calories come from?
16% from Protein (6.1g)
81% from Fat (14g)
4% from Carbs (1.5g)
Quick Stats
  • Calories 156 8% DV
  • Protein 6.1g 12% DV
  • Fat 14g 18% DV
  • Carbs 1.5g 1% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
  • Sodium 435mg 18% DV
  • Calcium 19mg 1% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories156
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 5.9g30%
Trans Fat ~g
Cholesterol 37.8mg13%
Sodium 434.8mg18%
Total Carbohydrate 1.5g1%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 6.1g12%
Vitamin C 1.9mg2%
Vitamin D ~μg~%
Iron 1mg5%
Calcium 19.3mg1%
Potassium 73mg2%
Phosphorus 51.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
20%Water
52%Fat
6%Carbs
22%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV156 calories
  • Fat18% DV14.1g
  • Saturated Fats30% DV5.9g
  • Cholesterol13% DV37.8mg
  • Carbohydrate1% DV1.5g
  • Fiber~% DV~g
  • Sugars~% DV~g
  • Protein12% DV6.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.3mg
  • Iron, Fe5% DV1mg
  • Potassium, K2% DV73mg
  • Sodium18% DV434.8mg
  • Magnesium1% DV6mg
  • Zinc, Zn6% DV0.7mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.7μg
  • Vitamin B1212% DV0.3μg
  • Vitamin C2% DV1.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 156 8%
Fat 14.1g 18%
Protein 6.1g 12%
Carbohydrate 1.5g 1%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 37.8mg 13%
Saturated Fats 5.9g 30%
Net-Carbs 1.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 19.3mg 1%
Iron, Fe 1mg 5%
Potassium, K 73mg 2%
Magnesium 6mg 1%
Phosphorus, P 51.1mg 4%
Sodium 434.8mg 18%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 3.7μg 0%
Vitamin C 1.9mg 2%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 1.3mg 8%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.1mg 3%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline ~mg ~%
Vitamin B12 0.3μg 12%
Retinol 0μg
Carotene, beta 42.6μg 0%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 71IU 2%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 5.4g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 5813mg
Polyunsaturated Fats 1255mg
Omega 3s 108mg 7%
Omega 6s 1145mg 7%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 10.61
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 3mg
12:0 94mg
13:0 ~mg
14:0 406mg
15:0 ~mg
16:0 3343mg
17:0 ~mg
18:0 2062mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 653mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5086mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 71mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1145mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 108mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 3mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 52mg 19%
Threonine 236mg 23%
Isoleucine 232mg 17%
Leucine 418mg 15%
Lysine 431mg 21%
Methionine 129mg 18%
Cystine 83mg 29%
Phenylalanine 227mg 26%
Tyrosine 169mg 19%
Valine 270mg 15%
Arginine 432mg
Histidine 151mg 22%
Alanine 417mg
Aspartic acid 562mg
Glutamic acid 863mg
Glycine 613mg
Proline 415mg
Serine 254mg
Hydroxyproline ~mg
Database: Standard Release
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