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      Rice Noodles (Cooked)
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      Rice Noodles (Cooked)

      Rice noodles, cooked
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 cup (176g)
      Calories190
      % Daily Value *
      Total Fat 0.35g0%
      Saturated Fat 0.04g0%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 33.4mg1%
      Total Carbohydrate 42.3g15%
      Dietary Fiber 1.8g6%
      Total Sugars 0.05g0%
      Includes --g Added Sugars--%
      Protein 3.2g6%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.25mg1%
      Calcium 7mg1%
      Potassium 7mg0%
      Phosphorus 35.2mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 190 10% DV
      • Protein 3.2g 6% DV
      • Carbs 42g 15% DV
      • Fat 0.35g 0% DV
      • Fiber 1.8g 6% DV
      • Sugar 0.05g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Rice Noodles (Cooked) coming from 7% protein, 91% carbs, 2% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Rice Noodles (Cooked). This food consists of 73.95% water, 1.79% protein, 24.05% carbs, 0.2% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight176g
      Calories 190 10%
      Fat 0.35g 0%
      Protein 3.2g 6%
      Carbohydrate 42.3g 15%
      Sugars 0.05g 0%
      Fiber 1.8g 6%
      Cholesterol 0mg 0%
      Saturated Fats 0.04g 0%
      Net-Carbs 40.5g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight176g
      Calcium 7mg 1%
      Iron, Fe 0.25mg 1%
      Potassium, K 7mg 0%
      Magnesium 5.3mg 1%
      Phosphorus, P 35.2mg 3%
      Sodium 33.4mg 1%
      Zinc, Zn 0.44mg 4%
      Copper, Cu 0.07mg 7%
      Manganese 0.2mg 9%
      Selenium, Se 7.9mcg 14%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight176g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.01mg 1%
      Niacin (B3) 0.13mg 1%
      Vitamin B5 (PA) 0.02mg 0%
      Vitamin B6 0.01mg 1%
      Biotin --mcg
      Folate (B9) 1.8mcg 0%
      Folic acid 0mcg 0%
      Food Folate 1.8mcg 0%
      Folate DFE 1.8mcg 0%
      Choline 2.8mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.05mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight176g
      Water 129.9g
      Ash 0.32g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 2.47
      Carbs & Sugars
      -- = missing data %DV
      Weight176g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight176g
      Total Monounsaturated 0.046g
      Total Polyunsaturated 0.04g
      Omega 3s 0.007g 0%
      Omega 6s 0.033g 0%
      Omega 3 to Omega 6 Ratio 0.21
      Omega 6 to Omega 3 Ratio 4.75
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.037g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.004g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.046g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.033g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.007g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight176g
      Essential Amino Acids
      Histidine 79mg 11%
      Isoleucine 128mg 9%
      Leucine 259mg 9%
      Lysine 109mg 5%
      Methionine 76mg 10%
      Phenylalanine 167mg 19%
      Threonine 111mg 11%
      Tryptophan 39mg 14%
      Valine 183mg 10%
      Conditionally Essential Amino Acids
      Arginine 273mg
      Cystine 56mg 20%
      Glycine 141mg
      Proline 146mg
      Tyrosine 165mg 19%
      Non-Essential Amino Acids
      Alanine 176mg
      Aspartic acid 290mg
      Betaine --mg
      Glutamic acid 579mg
      Hydroxyproline --mg
      Serine 164mg
      Data Source
      Rice Noodles (Cooked)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.