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Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine
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Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine

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Nutrition Facts
Serving Size
1 cup (247g)
Calories319
% Daily Value *
Total Fat 7.9g10%
Saturated Fat 1.7g8%
Trans Fat 0.9g
Cholesterol ~mg~%
Sodium 899.1mg39%
Total Carbohydrate 54.4g18%
Dietary Fiber 1.5g5%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 7g14%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2.2mg12%
Calcium 24.7mg2%
Potassium 118.6mg3%
Phosphorus 81.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 319 16% DV
  • Protein 7g 14% DV
  • Carbs 54g 18% DV
  • Fat 7.9g 10% DV
  • Fiber 1.5g 5% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine coming from 9% protein, 69% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine. This food consists of 71.66% water, 2.85% protein, 22.26% carbs, 3.23% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight247g
Calories 319 16%
Fat 7.9g 10%
Protein 7g 14%
Carbohydrate 54.4g 18%
Sugars ~g ~%
Fiber 1.5g 5%
Cholesterol ~mg ~%
Saturated Fats 1.7g 8%
Net-Carbs 52.9g
Trans Fatty Acids 0.9g
Minerals
~ = missing data %DV
Weight247g
Calcium 24.7mg 2%
Iron, Fe 2.2mg 12%
Potassium, K 118.6mg 3%
Magnesium 24.7mg 6%
Phosphorus, P 81.5mg 7%
Sodium 899.1mg 39%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 15%
Manganese 0.6mg 28%
Selenium, Se 18.5mcg 34%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight247g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0mg 3%
Niacin (B3) 3.3mg 21%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0mg 2%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E 0.7mg 4%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight247g
Water 175.2g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.96
Carbs & Sugars
~ = missing data %DV
Weight247g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch 45.5g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight247g
Monounsaturated Fats 2781mg
Polyunsaturated Fats 2260mg
Omega 3s 262mg 16%
Omega 6s 2003mg 12%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.65
18:3 n-3 c,c,c (ALA) 259mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 2mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 47mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 368mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 12mg
15:0 2mg
16:0 795mg
17:0 7mg
18:0 447mg
20:0 22mg
22:0 22mg
24:0 10mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 5mg
16:1 c 5mg
17:1 2mg
18:1 undifferentiated 2744mg
18:1 c 1840mg
18:1-11 t (18:1t n-7) ~mg
20:1 25mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 5mg
18:2 undiff 1991mg
18:2 n-6 c,c 1941mg
18:2 CLAs 5mg
18:2 i ~mg
18:3 undiff 259mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 2mg
20:3 undifferentiated 2mg
20:3 n-3 0mg
20:3 n-6 2mg
20:4 undifferentiated 2mg
20:4 n-6 ~mg
21:5 ~mg
22:4 2mg
Trans-Monoenoic Fats 904mg
16:1 t 0mg
18:1 t 904mg
22:1 t 0mg
18:2 t not further defined 47mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight247g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Rice And Vermicelli Mix Beef Flavor Prepared With 80% Margarine
USDA Food Data Central Standard Release
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