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Agave Dried (Southwest)
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Agave Dried (Southwest)

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Nutrition Facts
Serving Size
100 grams (100g)
Calories341
% Daily Value *
Total Fat 0.69g1%
Saturated Fat --g--%
Trans Fat --g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 82g30%
Dietary Fiber 15.6g56%
Total Sugars 50.7g101%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 3.6mg20%
Calcium 770mg59%
Potassium 767mg16%
Phosphorus 37mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 341 17% DV
  • Protein 1.7g 3% DV
  • Carbs 82g 30% DV
  • Fat 0.69g 1% DV
  • Fiber 16g 56% DV
  • Sugar 51g 101% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 341 calories in Agave Dried (Southwest) coming from 2% protein, 96% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Agave Dried (Southwest). This food consists of 12.12% water, 1.78% protein, 85.38% carbs, 0.72% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories 341 17%
Fat 0.69g 1%
Protein 1.7g 3%
Carbohydrate 82g 30%
Sugars 50.7g 101%
Fiber 15.6g 56%
Cholesterol 0mg 0%
Saturated Fats --g --%
Net-Carbs 66.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 770mg 59%
Iron, Fe 3.6mg 20%
Potassium, K 767mg 16%
Magnesium 207mg 49%
Phosphorus, P 37mg 3%
Sodium 14mg 1%
Zinc, Zn 12.1mg 110%
Copper, Cu 0.19mg 21%
Manganese 0.34mg 15%
Selenium, Se 0.6mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 1mcg 0%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.64mg 50%
Niacin (B3) 0.87mg 5%
Vitamin B5 (PA) 0.15mg 3%
Vitamin B6 0.22mg 13%
Biotin --mcg
Folate (B9) 7mcg 2%
Folic acid 0mcg 0%
Food Folate 7mcg 2%
Folate DFE 7mcg 2%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 11mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 18IU
Lycopene 0mcg
Lut + Zeaxanthin --mcg
Vitamin E 0.76mg 5%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.5mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 11.6g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -29.43
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 4.4g
Glucose (Dextrose) 3.5g
Fructose 42.8g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.91g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Agave Dried (Southwest)
USDA Food Data Central Standard Release
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