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      APPLEBEE'S, Double Crunch Shrimp
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      APPLEBEE'S, Double Crunch Shrimp

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      Nutrition Facts
      Serving Size
      1 serving (206g)
      % Daily Value *
      Total Fat 38.9g50%
      Saturated Fat 6.9g35%
      Trans Fat 0.3g
      Cholesterol 177.2mg59%
      Sodium 1726.3mg72%
      Total Carbohydrate 53.5g19%
      Dietary Fiber 5.4g19%
      Total Sugars 2.2g4%
      Includes --g Added Sugars--%
      Protein 25.4g51%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 2.1mg12%
      Calcium 92.7mg7%
      Potassium 199.8mg4%
      Phosphorus 558.3mg45%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 665 33% DV
      • Protein 25g 51% DV
      • Carbs 54g 19% DV
      • Fat 39g 50% DV
      • Fiber 5.4g 19% DV
      • Sugar 2.2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 665 calories in APPLEBEE'S, Double Crunch Shrimp coming from 15% protein, 32% carbs, 53% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for APPLEBEE'S, Double Crunch Shrimp. This food consists of 41.24% water, 12.65% protein, 26.68% carbs, 19.43% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 665 33%
      Fat 38.9g 50%
      Protein 25.4g 51%
      Carbohydrate 53.5g 19%
      Sugars 2.2g 4%
      Fiber 5.4g 19%
      Cholesterol 177.2mg 59%
      Saturated Fats 6.9g 35%
      Net-Carbs 48.1g
      Trans Fatty Acids 0.3g
      -- = missing data %DV
      Calcium 92.7mg 7%
      Iron, Fe 2.1mg 12%
      Potassium, K 199.8mg 4%
      Magnesium 47.4mg 11%
      Phosphorus, P 558.3mg 45%
      Sodium 1726.3mg 72%
      Zinc, Zn 1.6mg 15%
      Copper, Cu 0.29mg 32%
      Manganese 0.58mg 25%
      Selenium, Se 54.8mcg 100%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 4.1mcg 0%
      Vitamin C --mg --%
      Thiamin (B1) 0.19mg 15%
      Riboflavin (B2) 0.18mg 14%
      Niacin (B3) 1.9mg 12%
      Vitamin B5 (PA) 0.7mg 14%
      Vitamin B6 0.11mg 7%
      Biotin --mcg
      Folate (B9) 28.8mcg 7%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 103.2mg 19%
      Vitamin B12 0.89mcg 37%
      Retinol 4.1mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 10.3IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 4.1mg 27%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 59.9mcg 50%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      -- = missing data
      Water 82.6g
      Ash 6g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 26.41
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.62g
      Glucose (Dextrose) 0.14g
      Fructose 0.41g
      Lactose 0g
      Maltose 1g
      Galactose 0g
      Starch 47g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 8.724g
      Total Polyunsaturated 19.945g
      Omega 3s 2.153g 135%
      Omega 6s 17.467g 103%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.11
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 2.013g 126%
      Eicosapentaenoic Acid (EPA) 0.07g
      Docosapentaenoic Acid (DPA) 0.008g
      Docosahexaenoic Acid (DHA) 0.062g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 17.261g
      gamma-Linolenic Acid (GLA) 0.185g
      cis-cis-n6-Eicosadienoic Acid 0.021g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.012g
      Capric Acid (10:0) 0.01g
      Lauric Acid (12:0) 0.004g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.041g
      Pentadecanoic Acid (15:0) 0.012g
      Palmitic Acid (16:0) 4.101g
      Margaric Acid (17:0) 0.045g
      Stearic Acid (18:0) 2.396g
      Arachidic Acid (20:0) 0.134g
      Behenic Acid (22:0) 0.13g
      Lignoceric Acid (24:0) 0.047g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.072g
      cis-Palmitoleic Acid (16:1 cis) 0.068g
      Heptadecenoic Acid (17:1) 0.023g
      Oleic Acid (18:1) 8.359g
      cis-Oleic Acid (18:1 cis) 8.277g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.27g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 17.52g
      Conjugated Linoleic Acid (CLAs) 0.043g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 2.198g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.062g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.006g
      Trans Fats
      Trans-Polyenoic Fats 0.216g
      Trans-Monoenoic Fats 0.087g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.082g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.216g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 542mg 77%
      Isoleucine 1084mg 77%
      Leucine 1976mg 72%
      Lysine 1708mg 81%
      Methionine 581mg 80%
      Phenylalanine 1133mg 129%
      Threonine 921mg 88%
      Tryptophan 286mg 102%
      Valine 1129mg 62%
      Conditionally Essential Amino Acids
      Arginine 1842mg
      Cystine 344mg 120%
      Glycine 1199mg
      Proline 1632mg
      Tyrosine 855mg 98%
      Non-Essential Amino Acids
      Alanine 1281mg
      Aspartic acid 2215mg
      Betaine --mg
      Glutamic acid 5521mg
      Hydroxyproline --mg
      Serine 1001mg
      Data Source
      APPLEBEE'S, Double Crunch Shrimp
      USDA Food Data Central Standard Release