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Applebees Double Crunch Shrimp
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Applebees Double Crunch Shrimp

Applebee's Double Crunch Shrimp

665 calories

in 1 serving
Where do the calories come from?
15% from Protein (25g)
53% from Fat (39g)
32% from Carbs (54g)
Quick Stats
  • Calories 665 33% DV
  • Protein 25g 51% DV
  • Fat 39g 50% DV
  • Carbs 54g 18% DV
  • Fiber 5.4g 19% DV
  • Sugar 2.2g 4% DV
  • Sodium 1726mg 75% DV
  • Calcium 93mg 7% DV
Nutrition Facts
Serving Size
1 serving (206g)
Calories665
% Daily Value *
Total Fat 38.9g50%
Saturated Fat 6.9g35%
Trans Fat 0.3g
Cholesterol 177.2mg59%
Sodium 1726.3mg75%
Total Carbohydrate 53.5g18%
Dietary Fiber 5.4g19%
Total Sugars 2.2g4%
Includes ~g Added Sugars~%
Protein 25.4g51%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2.1mg12%
Calcium 92.7mg7%
Potassium 199.8mg4%
Phosphorus 558.3mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
41%Water
19%Fat
27%Carbs
13%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories33% DV665 calories
  • Fat50% DV38.9g
  • Saturated Fats35% DV6.9g
  • Cholesterol59% DV177.2mg
  • Carbohydrate18% DV53.5g
  • Fiber19% DV5.4g
  • Sugars4% DV2.2g
  • Protein51% DV25.4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV92.7mg
  • Iron, Fe12% DV2.1mg
  • Potassium, K4% DV199.8mg
  • Sodium75% DV1726.3mg
  • Magnesium11% DV47.4mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV4.1μg
  • Vitamin B1237% DV0.9μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E27% DV4.1mg
  • Vitamin K50% DV59.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight206g
Calories 665 33%
Fat 38.9g 50%
Protein 25.4g 51%
Carbohydrate 53.5g 18%
Sugars 2.2g 4%
Fiber 5.4g 19%
Cholesterol 177.2mg 59%
Saturated Fats 6.9g 35%
Net-Carbs 48.1g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight206g
Calcium 92.7mg 7%
Iron, Fe 2.1mg 12%
Potassium, K 199.8mg 4%
Magnesium 47.4mg 11%
Phosphorus, P 558.3mg 45%
Sodium 1726.3mg 75%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.3mg 32%
Manganese 0.6mg 25%
Selenium, Se 54.8μg 100%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight206g
Vitamin A, RAE 4.1μg 0%
Vitamin C ~mg ~%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.7mg 14%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 28.8μg 7%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 103.2mg 19%
Vitamin B12 0.9μg 37%
Retinol 4.1μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 10.3IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 4.1mg 27%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 59.9μg 50%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight206g
Water 82.6g
Ash 6g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 26.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight206g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.6g
Glucose (Dextrose) 0.1g
Fructose 0.4g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 47g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight206g
Monounsaturated Fats 8724mg
Polyunsaturated Fats 19945mg
Omega 3s 2153mg 135%
Omega 6s 17776mg 105%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.26
18:3 n-3 c,c,c (ALA) 2013mg
20:5 n-3 (EPA) 70mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 62mg
Trans-Polyenoic Fats 216mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 12mg
10:0 10mg
12:0 4mg
13:0 ~mg
14:0 41mg
15:0 12mg
16:0 4101mg
17:0 45mg
18:0 2396mg
20:0 134mg
22:0 130mg
24:0 47mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 72mg
16:1 c 68mg
17:1 23mg
18:1 undifferentiated 8359mg
18:1 c 8277mg
18:1-11 t (18:1t n-7) ~mg
20:1 270mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 17520mg
18:2 n-6 c,c 17261mg
18:2 CLAs 43mg
18:2 i ~mg
18:3 undiff 2198mg
18:3 n-6 c,c,c 185mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 21mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 62mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats 87mg
16:1 t 4mg
18:1 t 82mg
22:1 t 0mg
18:2 t not further defined 216mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight206g
Betaine ~mg
Tryptophan 286mg 102%
Threonine 921mg 88%
Isoleucine 1084mg 77%
Leucine 1976mg 72%
Lysine 1708mg 81%
Methionine 581mg 80%
Cystine 344mg 120%
Phenylalanine 1133mg 129%
Tyrosine 855mg 98%
Valine 1129mg 62%
Arginine 1842mg
Histidine 542mg 77%
Alanine 1281mg
Aspartic acid 2215mg
Glutamic acid 5521mg
Glycine 1199mg
Proline 1632mg
Serine 1001mg
Hydroxyproline ~mg
Database: Standard Release
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