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Cracker Barrel Onion Rings Thick-Cut
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Cracker Barrel Onion Rings Thick-Cut

853 calories

in 1 serving
Where do the calories come from?
6% from Protein (13g)
44% from Fat (42g)
50% from Carbs (107g)
Quick Stats
  • Calories 853 43% DV
  • Protein 13g 25% DV
  • Fat 42g 54% DV
  • Carbs 107g 36% DV
  • Fiber 5.7g 21% DV
  • Sugar 13g 25% DV
  • Sodium 1208mg 53% DV
  • Calcium 50mg 4% DV
Nutrition Facts
Serving Size
1 serving (261g)
Calories853
% Daily Value *
Total Fat 41.8g54%
Saturated Fat 7.7g38%
Trans Fat 0.5g
Cholesterol ~mg~%
Sodium 1208.4mg53%
Total Carbohydrate 106.9g36%
Dietary Fiber 5.7g21%
Total Sugars 12.6g25%
Includes ~g Added Sugars~%
Protein 12.5g25%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.9mg11%
Calcium 49.6mg4%
Potassium 368mg8%
Phosphorus 261mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
37%Water
16%Fat
42%Carbs
5%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories43% DV853 calories
  • Fat54% DV41.8g
  • Saturated Fats38% DV7.7g
  • Cholesterol~% DV~mg
  • Carbohydrate36% DV106.9g
  • Fiber21% DV5.7g
  • Sugars25% DV12.6g
  • Protein25% DV12.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV49.6mg
  • Iron, Fe11% DV1.9mg
  • Potassium, K8% DV368mg
  • Sodium53% DV1208.4mg
  • Magnesium13% DV54.8mg
  • Zinc, Zn13% DV1.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.4μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E23% DV3.4mg
  • Vitamin K79% DV94.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight261g
Calories 853 43%
Fat 41.8g 54%
Protein 12.5g 25%
Carbohydrate 106.9g 36%
Sugars 12.6g 25%
Fiber 5.7g 21%
Cholesterol ~mg ~%
Saturated Fats 7.7g 38%
Net-Carbs 101.1g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight261g
Calcium 49.6mg 4%
Iron, Fe 1.9mg 11%
Potassium, K 368mg 8%
Magnesium 54.8mg 13%
Phosphorus, P 261mg 21%
Sodium 1208.4mg 53%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.2mg 25%
Manganese 1.4mg 60%
Selenium, Se 9.4μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight261g
Vitamin A, RAE 10.4μg 1%
Vitamin C ~mg ~%
Thiamin (B1) 0.3mg 27%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 2.2mg 14%
Vitamin B5 (PA) 0.9mg 19%
Vitamin B6 0.2mg 13%
Biotin ~μg
Folate (B9) 36.5μg 9%
Folic acid ~μg ~%
Food Folate 36.5μg 9%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol 5.2μg
Carotene, beta 39.2μg 0%
Carotene, alpha 2.6μg 0%
Cryptoxanthin, beta 23.5μg 0%
Vitamin A, IU 107IU 4%
Lycopene 0μg
Lut + Zeaxanthin 180.1μg
Vitamin E 3.4mg 23%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 94.2μg 79%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight261g
Water 95.7g
Ash 4g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.92
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight261g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 3.9g
Glucose (Dextrose) 3.5g
Fructose 3g
Lactose 0g
Maltose 2.2g
Galactose 0g
Starch 87.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight261g
Monounsaturated Fats 9474mg
Polyunsaturated Fats 22642mg
Omega 3s 2391mg 149%
Omega 6s 20290mg 119%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.49
18:3 n-3 c,c,c (ALA) 2391mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 269mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 16mg
10:0 23mg
12:0 3mg
13:0 ~mg
14:0 42mg
15:0 10mg
16:0 4601mg
17:0 47mg
18:0 2610mg
20:0 141mg
22:0 136mg
24:0 52mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 63mg
16:1 c 60mg
17:1 23mg
18:1 undifferentiated 9245mg
18:1 c 8999mg
18:1-11 t (18:1t n-7) ~mg
20:1 120mg
22:1 undifferentiated 26mg
22:1 c 16mg
24:1 c 0mg
18:2 undiff 20027mg
18:2 n-6 c,c 19698mg
18:2 CLAs 63mg
18:2 i ~mg
18:3 undiff 2571mg
18:3 n-6 c,c,c 180mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 21mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 21mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 258mg
16:1 t 3mg
18:1 t 245mg
22:1 t 10mg
18:2 t not further defined 269mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight261g
Betaine ~mg
Tryptophan 131mg 47%
Threonine 261mg 25%
Isoleucine 418mg 30%
Leucine 914mg 33%
Lysine 365mg 17%
Methionine 209mg 29%
Cystine 313mg 109%
Phenylalanine 626mg 72%
Tyrosine 287mg 33%
Valine 522mg 29%
Arginine 653mg
Histidine 313mg 45%
Alanine 392mg
Aspartic acid 548mg
Glutamic acid 3889mg
Glycine 522mg
Proline 1853mg
Serine 522mg
Hydroxyproline 0mg
Database: Standard Release
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