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Tangerines (Mandarin Oranges) Canned Juice Pack
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Tangerines (Mandarin Oranges) Canned Juice Pack

92 calories

in 1 cup
Where do the calories come from?
5% from Protein (1.5g)
95% from Carbs (24g)
Quick Stats
  • Calories 92 5% DV
  • Protein 1.5g 3% DV
  • Fat 0.1g 0% DV
  • Carbs 24g 8% DV
  • Fiber 1.7g 6% DV
  • Sugar 22g 44% DV
  • Sodium 13mg 1% DV
  • Calcium 27mg 2% DV
Nutrition Facts
Serving Size
1 cup (249g)
Calories92
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12.5mg1%
Total Carbohydrate 23.8g8%
Dietary Fiber 1.7g6%
Total Sugars 22.1g44%
Includes ~g Added Sugars~%
Protein 1.5g3%
Vitamin C 85.2mg95%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 27.4mg2%
Potassium 331.2mg7%
Phosphorus 24.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
90%Water
0%Fat
10%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV92 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV23.8g
  • Fiber6% DV1.7g
  • Sugars44% DV22.1g
  • Protein3% DV1.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27.4mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K7% DV331.2mg
  • Sodium1% DV12.5mg
  • Magnesium7% DV27.4mg
  • Zinc, Zn12% DV1.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV107.1μg
  • Vitamin B120% DV0μg
  • Vitamin C95% DV85.2mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight249g
Calories 92 5%
Fat 0.1g 0%
Protein 1.5g 3%
Carbohydrate 23.8g 8%
Sugars 22.1g 44%
Fiber 1.7g 6%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 22.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight249g
Calcium 27.4mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 331.2mg 7%
Magnesium 27.4mg 7%
Phosphorus, P 24.9mg 2%
Sodium 12.5mg 1%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 3%
Selenium, Se 1μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight249g
Vitamin A, RAE 107.1μg 12%
Vitamin C 85.2mg 95%
Thiamin (B1) 0.2mg 17%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 12.5μg 3%
Folic acid 0μg 0%
Food Folate 12.5μg 3%
Folate DFE 12.5μg 3%
Choline 22.2mg 4%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 480.6μg 4%
Carotene, alpha 331.2μg 2%
Cryptoxanthin, beta 1252.5μg 6%
Vitamin A, IU 2121.5IU 71%
Lycopene 0μg
Lut + Zeaxanthin 405.9μg
Vitamin E 0.2mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight249g
Water 222.9g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -6.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight249g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight249g
Monounsaturated Fats 12mg
Polyunsaturated Fats 12mg
Omega 3s 2mg 0%
Omega 6s 10mg 0%
Omega 3 to Omega 6 Ratio 0.25
Omega 6 to Omega 3 Ratio 4
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 7mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 10mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 2mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight249g
Betaine ~mg
Tryptophan 15mg 5%
Threonine 25mg 2%
Isoleucine 42mg 3%
Leucine 37mg 1%
Lysine 77mg 4%
Methionine 32mg 4%
Cystine 15mg 5%
Phenylalanine 50mg 6%
Tyrosine 25mg 3%
Valine 65mg 4%
Arginine 107mg
Histidine 27mg 4%
Alanine 82mg
Aspartic acid 184mg
Glutamic acid 154mg
Glycine 154mg
Proline 75mg
Serine 52mg
Hydroxyproline ~mg
Database: Standard Release
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