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      Pasta Fresh-Refrigerated Plain Cooked
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      Pasta Fresh-Refrigerated Plain Cooked

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      Nutrition Facts
      Serving Size
      2 oz (128g)
      Calories168
      % Daily Value *
      Total Fat 1.3g2%
      Saturated Fat 0.19g1%
      Trans Fat --g
      Cholesterol 42.2mg14%
      Sodium 7.7mg0%
      Total Carbohydrate 31.9g12%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 6.6g13%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.5mg8%
      Calcium 7.7mg1%
      Potassium 30.7mg1%
      Phosphorus 80.6mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 168 8% DV
      • Protein 6.6g 13% DV
      • Carbs 32g 12% DV
      • Fat 1.3g 2% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 168 calories in Pasta Fresh-Refrigerated Plain Cooked coming from 16% protein, 77% carbs, 7% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pasta Fresh-Refrigerated Plain Cooked. This food consists of 68.77% water, 5.17% protein, 25.01% carbs, 1.05% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight128g
      Calories 168 8%
      Fat 1.3g 2%
      Protein 6.6g 13%
      Carbohydrate 31.9g 12%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 42.2mg 14%
      Saturated Fats 0.19g 1%
      Net-Carbs 31.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight128g
      Calcium 7.7mg 1%
      Iron, Fe 1.5mg 8%
      Potassium, K 30.7mg 1%
      Magnesium 23mg 5%
      Phosphorus, P 80.6mg 6%
      Sodium 7.7mg 0%
      Zinc, Zn 0.72mg 7%
      Copper, Cu 0.12mg 13%
      Manganese 0.29mg 12%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight128g
      Vitamin A, RAE 7.7mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.27mg 22%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 1.3mg 8%
      Vitamin B5 (PA) 0.23mg 5%
      Vitamin B6 0.04mg 3%
      Biotin --mcg
      Folate (B9) 81.9mcg 20%
      Folic acid 73mcg 18%
      Food Folate 9mcg 2%
      Folate DFE 133.1mcg 33%
      Choline --mg --%
      Vitamin B12 0.18mcg 7%
      Retinol 7.7mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 25.6IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight128g
      Water 87.8g
      Ash 0.38g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 4.86
      Carbs & Sugars
      -- = missing data %DV
      Weight128g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight128g
      Total Monounsaturated 0.159g
      Total Polyunsaturated 0.549g
      Omega 3s 0.047g 3%
      Omega 6s 0.502g 3%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 10.59
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.003g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.168g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.022g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.159g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.502g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.047g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight128g
      Essential Amino Acids
      Histidine 132mg 19%
      Isoleucine 252mg 18%
      Leucine 445mg 16%
      Lysine 124mg 6%
      Methionine 101mg 14%
      Phenylalanine 316mg 36%
      Threonine 172mg 16%
      Tryptophan 83mg 30%
      Valine 278mg 15%
      Conditionally Essential Amino Acids
      Arginine 239mg
      Cystine 183mg 64%
      Glycine 206mg
      Proline 716mg
      Tyrosine 172mg 20%
      Non-Essential Amino Acids
      Alanine 191mg
      Aspartic acid 266mg
      Betaine --mg
      Glutamic acid 2345mg
      Hydroxyproline --mg
      Serine 307mg
      Data Source
      Pasta Fresh-Refrigerated Plain Cooked
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.