Edit Foodlist
Save
Save
Done
Vermicelli Made From Soy
×

Vermicelli Made From Soy

463 calories

in 1 cup
Where do the calories come from?
100% from Carbs (115g)
Quick Stats
  • Calories 463 23% DV
  • Protein 0.1g 0% DV
  • Fat 0.1g 0% DV
  • Carbs 115g 38% DV
  • Fiber 5.5g 20% DV
  • Sugar 24g 49% DV
  • Sodium 5.6mg 0% DV
  • Calcium 77mg 6% DV
Nutrition Facts
Serving Size
1 cup (140g)
Calories463
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.6mg0%
Total Carbohydrate 115.2g38%
Dietary Fiber 5.5g20%
Total Sugars 24.4g49%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2.5mg14%
Calcium 77mg6%
Potassium 4.2mg0%
Phosphorus 28mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
13%Water
0%Fat
87%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV463 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate38% DV115.2g
  • Fiber20% DV5.5g
  • Sugars49% DV24.4g
  • Protein0% DV0.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV77mg
  • Iron, Fe14% DV2.5mg
  • Potassium, K0% DV4.2mg
  • Sodium0% DV5.6mg
  • Magnesium1% DV2.8mg
  • Zinc, Zn54% DV5.9mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.7mg
  • Vitamin K4% DV5.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight140g
Calories 463 23%
Fat 0.1g 0%
Protein 0.1g 0%
Carbohydrate 115.2g 38%
Sugars 24.4g 49%
Fiber 5.5g 20%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 109.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight140g
Calcium 77mg 6%
Iron, Fe 2.5mg 14%
Potassium, K 4.2mg 0%
Magnesium 2.8mg 1%
Phosphorus, P 28mg 2%
Sodium 5.6mg 0%
Zinc, Zn 5.9mg 54%
Copper, Cu 2.7mg 298%
Manganese ~mg ~%
Selenium, Se 37.8μg 69%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight140g
Vitamin A, RAE 2.8μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 247.8mg 45%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 30.8μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 51.8IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.7mg 5%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.3μg 4%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight140g
Water 16.7g
Ash 8g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight140g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight140g
Monounsaturated Fats 18mg
Polyunsaturated Fats 57mg
Omega 3s 6mg 0%
Omega 6s 53mg 0%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 17mg
17:0 ~mg
18:0 3mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 18mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 53mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 6mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight140g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
feedback