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Peaches Canned Juice Pack Solids And Liquids
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Peaches Canned Juice Pack Solids And Liquids

110 calories

in 1 cup
Where do the calories come from?
6% from Protein (1.6g)
94% from Carbs (29g)
Quick Stats
  • Calories 110 6% DV
  • Protein 1.6g 3% DV
  • Fat 0.1g 0% DV
  • Carbs 29g 10% DV
  • Fiber 3.3g 12% DV
  • Sugar 26g 51% DV
  • Sodium 10mg 0% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1 cup (250g)
Calories110
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 28.9g10%
Dietary Fiber 3.3g12%
Total Sugars 25.7g51%
Includes ~g Added Sugars~%
Protein 1.6g3%
Vitamin C 9mg10%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 15mg1%
Potassium 320mg7%
Phosphorus 42.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
12%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV110 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV28.9g
  • Fiber12% DV3.3g
  • Sugars51% DV25.7g
  • Protein3% DV1.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K7% DV320mg
  • Sodium0% DV10mg
  • Magnesium4% DV17.5mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV47.5μg
  • Vitamin B120% DV0μg
  • Vitamin C10% DV9mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K4% DV4.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight250g
Calories 110 6%
Fat 0.1g 0%
Protein 1.6g 3%
Carbohydrate 28.9g 10%
Sugars 25.7g 51%
Fiber 3.3g 12%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 25.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight250g
Calcium 15mg 1%
Iron, Fe 0.7mg 4%
Potassium, K 320mg 7%
Magnesium 17.5mg 4%
Phosphorus, P 42.5mg 3%
Sodium 10mg 0%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 14%
Manganese 0.1mg 5%
Selenium, Se 0.8μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight250g
Vitamin A, RAE 47.5μg 5%
Vitamin C 9mg 10%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1.5mg 9%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 7.5μg 2%
Folic acid 0μg 0%
Food Folate 7.5μg 2%
Folate DFE 7.5μg 2%
Choline 10.3mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 472.5μg 4%
Carotene, alpha 2.5μg 0%
Cryptoxanthin, beta 195μg 1%
Vitamin A, IU 952.5IU 32%
Lycopene 0μg
Lut + Zeaxanthin 152.5μg
Vitamin E 1.2mg 8%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 4.3μg 4%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight250g
Water 218.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight250g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight250g
Monounsaturated Fats 30mg
Polyunsaturated Fats 40mg
Omega 3s 0mg 0%
Omega 6s 40mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 8mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 30mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 40mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight250g
Betaine ~mg
Tryptophan 5mg 2%
Threonine 63mg 6%
Isoleucine 45mg 3%
Leucine 90mg 3%
Lysine 50mg 2%
Methionine 38mg 5%
Cystine 13mg 4%
Phenylalanine 50mg 6%
Tyrosine 40mg 5%
Valine 85mg 5%
Arginine 40mg
Histidine 30mg 4%
Alanine 95mg
Aspartic acid 263mg
Glutamic acid 240mg
Glycine 55mg
Proline 68mg
Serine 73mg
Hydroxyproline ~mg
Database: Standard Release
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