Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (242g) | |||
Calories | 322 | ||
% Daily Value * | |||
Total Fat 1g | 1% | ||
Saturated Fat 0.1g | 1% | ||
Trans Fat ~g | |||
Cholesterol 0mg | 0% | ||
Sodium 9.7mg | 0% | ||
Total Carbohydrate 82.6g | 28% | ||
Dietary Fiber ~g | ~% | ||
Total Sugars ~g | ~% | ||
Includes ~g Added Sugars | ~% | ||
Protein 4.9g | 10% | ||
Vitamin C 16.5mg | 18% | ||
Vitamin D 0mcg | 0% | ||
Iron 5.5mg | 30% | ||
Calcium 38.7mg | 3% | ||
Potassium 1340.7mg | 29% | ||
Phosphorus 159.7mg | 13% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 322 calories in Peaches Dehydrated (Low-Moisture) Sulfured Stewed coming from 5% protein, 92% carbs, 3% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Peaches Dehydrated (Low-Moisture) Sulfured Stewed. This food consists of 62.91% water, 2.04% protein, 34.62% carbs, 0.43% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 242g | |
Calories | 322 | 16% |
Fat | 1g | 1% |
Protein | 4.9g | 10% |
Carbohydrate | 82.6g | 28% |
Sugars | ~g | ~% |
Fiber | ~g | ~% |
Cholesterol | 0mg | 0% |
Saturated Fats | 0.1g | 1% |
Net-Carbs | 82.6g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 242g | |
Calcium | 38.7mg | 3% |
Iron, Fe | 5.5mg | 30% |
Potassium, K | 1340.7mg | 29% |
Magnesium | 55.7mg | 13% |
Phosphorus, P | 159.7mg | 13% |
Sodium | 9.7mg | 0% |
Zinc, Zn | 0.8mg | 7% |
Copper, Cu | 0.5mg | 54% |
Manganese | 0.4mg | 18% |
Selenium, Se | ~mcg | ~% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 242g | |
Vitamin A, RAE | 48.4mcg | 5% |
Vitamin C | 16.5mg | 18% |
Thiamin (B1) | 0mg | 2% |
Riboflavin (B2) | 0.1mg | 11% |
Niacin (B3) | 4.9mg | 31% |
Vitamin B5 (PA) | 0.9mg | 17% |
Vitamin B6 | 0.1mg | 8% |
Biotin | ~mcg | |
Folate (B9) | 7.3mcg | 2% |
Folic acid | 0mcg | 0% |
Food Folate | 7.3mcg | 2% |
Folate DFE | 7.3mcg | 2% |
Choline | ~mg | ~% |
Vitamin B12 | 0mcg | 0% |
Retinol | 0mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 958.3IU | 32% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 242g | |
Water | 150.1g | |
Ash | 3g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | -21.96 |
~ = missing data | %DV | |
Weight | 242g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 242g | |
Monounsaturated Fats | 373mg | |
Polyunsaturated Fats | 494mg | |
Omega 3s | 12mg | 1% |
Omega 6s | 482mg | 3% |
Omega 3 to Omega 6 Ratio | 0.03 | |
Omega 6 to Omega 3 Ratio | 39.8 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | ~mg | |
22:5 n-3 (DPA) | ~mg | |
22:6 n-3 (DHA) | ~mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | ~mg | |
6:0 | ~mg | |
8:0 | ~mg | |
10:0 | ~mg | |
12:0 | ~mg | |
13:0 | ~mg | |
14:0 | ~mg | |
15:0 | ~mg | |
16:0 | 97mg | |
17:0 | ~mg | |
18:0 | 15mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 7mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 365mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | ~mg | |
22:1 undifferentiated | ~mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 482mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 12mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | ~mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 2mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 242g | |
Betaine | ~mg | |
Tryptophan | 15mg | 5% |
Threonine | 191mg | 18% |
Isoleucine | 140mg | 10% |
Leucine | 276mg | 10% |
Lysine | 157mg | 7% |
Methionine | 116mg | 16% |
Cystine | 39mg | 13% |
Phenylalanine | 152mg | 17% |
Tyrosine | 126mg | 14% |
Valine | 264mg | 14% |
Arginine | 123mg | |
Histidine | 90mg | 13% |
Alanine | 290mg | |
Aspartic acid | 811mg | |
Glutamic acid | 738mg | |
Glycine | 169mg | |
Proline | 203mg | |
Serine | 225mg | |
Hydroxyproline | ~mg |