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Pineapple Juice Frozen Concentrate Unsweetened Undiluted
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Pineapple Juice Frozen Concentrate Unsweetened Undiluted

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Nutrition Facts
Serving Size
1 can (6 fl oz) (216g)
Calories387
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.5mg0%
Total Carbohydrate 95.7g35%
Dietary Fiber 1.5g5%
Total Sugars 94.2g188%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 90.7mg101%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 84.2mg6%
Potassium 1019.5mg22%
Phosphorus 60.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 387 19% DV
  • Protein 2.8g 6% DV
  • Carbs 96g 35% DV
  • Fat 0.22g 0% DV
  • Fiber 1.5g 5% DV
  • Sugar 94g 188% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 387 calories in Pineapple Juice Frozen Concentrate Unsweetened Undiluted coming from 3% protein, 96% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pineapple Juice Frozen Concentrate Unsweetened Undiluted. This food consists of 53.74% water, 1.32% protein, 44.84% carbs, 0.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight216g
Calories 387 19%
Fat 0.22g 0%
Protein 2.8g 6%
Carbohydrate 95.7g 35%
Sugars 94.2g 188%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 94.2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight216g
Calcium 84.2mg 6%
Iron, Fe 1.9mg 11%
Potassium, K 1019.5mg 22%
Magnesium 75.6mg 18%
Phosphorus, P 60.5mg 5%
Sodium 6.5mg 0%
Zinc, Zn 0.86mg 8%
Copper, Cu 0.68mg 75%
Manganese 7.4mg 323%
Selenium, Se 0.86mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight216g
Vitamin A, RAE 6.5mcg 1%
Vitamin C 90.7mg 101%
Thiamin (B1) 0.5mg 41%
Riboflavin (B2) 0.13mg 10%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.93mg 19%
Vitamin B6 0.55mg 32%
Biotin --mcg
Folate (B9) 79.9mcg 20%
Folic acid 0mcg 0%
Food Folate 79.9mcg 20%
Folate DFE 79.9mcg 20%
Choline 25.1mg 5%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 64.8mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 108IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.06mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2.2mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight216g
Water 114.7g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -20.98
Carbs & Sugars
-- = missing data %DV
Weight216g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight216g
Total Monounsaturated 0.026g
Total Polyunsaturated 0.076g
Omega 3s 0.032g 2%
Omega 6s 0.043g 0%
Omega 3 to Omega 6 Ratio 0.75
Omega 6 to Omega 3 Ratio 1.33
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.009g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.006g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.024g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.043g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.032g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight216g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pineapple Juice Frozen Concentrate Unsweetened Undiluted
USDA Food Data Central Standard Release
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