Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
instructions
Done
Settings
Peppers Sweet Green Cooked Boiled Drained With Salt
×
Compare Add to Recipe

Peppers Sweet Green Cooked Boiled Drained With Salt

Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 tbsp (12g)
Calories3
% Daily Value *
Total Fat 0.02g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27.6mg1%
Total Carbohydrate 0.71g0%
Dietary Fiber 0.14g0%
Total Sugars 0.37g1%
Includes --g Added Sugars--%
Protein 0.11g0%
Vitamin C 8.6mg10%
Vitamin D 0mcg0%
Iron 0.05mg0%
Calcium 1mg0%
Potassium 19.3mg0%
Phosphorus 2.1mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 3 0% DV
  • Protein 0.11g 0% DV
  • Carbs 0.71g 0% DV
  • Fat 0.02g 0% DV
  • Fiber 0.14g 0% DV
  • Sugar 0.37g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 3 calories in Peppers Sweet Green Cooked Boiled Drained With Salt coming from 13% protein, 80% carbs, 7% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Peppers Sweet Green Cooked Boiled Drained With Salt. This food consists of 92.7% water, 0.93% protein, 6.17% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight12g
Calories 3 0%
Fat 0.02g 0%
Protein 0.11g 0%
Carbohydrate 0.71g 0%
Sugars 0.37g 1%
Fiber 0.14g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.57g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight12g
Calcium 1mg 0%
Iron, Fe 0.05mg 0%
Potassium, K 19.3mg 0%
Magnesium 1.2mg 0%
Phosphorus, P 2.1mg 0%
Sodium 27.6mg 1%
Zinc, Zn 0.01mg 0%
Copper, Cu 0.01mg 1%
Manganese 0.01mg 1%
Selenium, Se 0.03mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight12g
Vitamin A, RAE 2.7mcg 0%
Vitamin C 8.6mg 10%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.06mg 0%
Vitamin B5 (PA) 0.01mg 0%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 1.9mcg 0%
Folic acid 0mcg 0%
Food Folate 1.9mcg 0%
Folate DFE 1.9mcg 0%
Choline 0.86mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 30.6mcg 0%
Carotene, alpha 3mcg 0%
Cryptoxanthin, beta 0.93mcg 0%
Vitamin A, IU 54.3IU
Lycopene 0mcg
Lut + Zeaxanthin 50mcg
Vitamin E 0.06mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.1mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight12g
Water 10.7g
Ash 0.1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.32
Carbs & Sugars
-- = missing data %DV
Weight12g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.02g
Glucose (Dextrose) 0.18g
Fructose 0.17g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight12g
Total Monounsaturated 0.002g
Total Polyunsaturated 0.012g
Omega 3s 0.001g 0%
Omega 6s 0.011g 0%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.6
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.003g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.001g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.011g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.001g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.001g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight12g
Essential Amino Acids
Histidine 2mg 0%
Isoleucine 3mg 0%
Leucine 6mg 0%
Lysine 5mg 0%
Methionine 1mg 0%
Phenylalanine 3mg 0%
Threonine 4mg 0%
Tryptophan 1mg 0%
Valine 5mg 0%
Conditionally Essential Amino Acids
Arginine 5mg
Cystine 2mg 1%
Glycine 4mg
Proline 5mg
Tyrosine 2mg 0%
Non-Essential Amino Acids
Alanine 4mg
Aspartic acid 15mg
Betaine --mg
Glutamic acid 14mg
Hydroxyproline --mg
Serine 4mg
Data Source
Peppers Sweet Green Cooked Boiled Drained With Salt
USDA Food Data Central Standard Release
feedback
feedback