Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Done
Settings
Syrup Maple Canadian
×

Syrup Maple Canadian

Serving Size:
×
Save Food
Change Food Share
Nutrition Facts
Serving Size
60 milliliter (80g)
Calories216
% Daily Value *
Total Fat 0g0%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 7.2mg0%
Total Carbohydrate 53.9g18%
Dietary Fiber 0g0%
Total Sugars 47.9g96%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.1mg0%
Calcium 87.2mg7%
Potassium 180mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 216 11% DV
  • Protein 0g 0% DV
  • Carbs 54g 18% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 48g 96% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 216 calories in Syrup Maple Canadian coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Syrup Maple Canadian. This food consists of 32.3% water, 0% protein, 67.7% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight80g
Calories 216 11%
Fat 0g 0%
Protein 0g 0%
Carbohydrate 53.9g 18%
Sugars 47.9g 96%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats ~g ~%
Net-Carbs 53.9g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight80g
Calcium 87.2mg 7%
Iron, Fe 0.1mg 0%
Potassium, K 180mg 4%
Magnesium 16.8mg 4%
Phosphorus, P ~mg ~%
Sodium 7.2mg 0%
Zinc, Zn 0.6mg 5%
Copper, Cu ~mg ~%
Manganese 1.8mg 80%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight80g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 1mg 78%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight80g
Water 25.7g
Ash 0g
Alcohol ~g
Caffeine 0mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight80g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 47.1g
Glucose (Dextrose) 0.5g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight80g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight80g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Syrup Maple Canadian
USDA Food Data Central Standard Release
feedback
feedback