| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 biscuit (55g) | |||
| Calories | 204 | ||
| % Daily Value * | |||
| Total Fat 10.4g | 13% | ||
| Saturated Fat 6.5g | 32% | ||
| Trans Fat 0.1g | |||
| Cholesterol 1.1mg | 0% | ||
| Sodium 538.5mg | 23% | ||
| Total Carbohydrate 23.6g | 8% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 2.1g | 4% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 3.9g | 8% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 38.5mg | 3% | ||
| Potassium 72.1mg | 2% | ||
| Phosphorus 260.7mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 204 calories in Fast Food Biscuit coming from 8% protein, 46% carbs, 46% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Fast Food Biscuit. This food consists of 28.83% water, 7.32% protein, 44.28% carbs, 19.57% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 55g | |
| Calories | 204 | 10% |
| Fat | 10.4g | 13% |
| Protein | 3.9g | 8% |
| Carbohydrate | 23.6g | 8% |
| Sugars | 2.1g | 4% |
| Fiber | 1.4g | 5% |
| Cholesterol | 1.1mg | 0% |
| Saturated Fats | 6.5g | 32% |
| Net-Carbs | 22.2g | |
| Trans Fatty Acids | 0.1g | |
| ~ = missing data | %DV | |
| Weight | 55g | |
| Calcium | 38.5mg | 3% |
| Iron, Fe | 1.5mg | 8% |
| Potassium, K | 72.1mg | 2% |
| Magnesium | 8.3mg | 2% |
| Phosphorus, P | 260.7mg | 21% |
| Sodium | 538.5mg | 23% |
| Zinc, Zn | 0.3mg | 3% |
| Copper, Cu | 0mg | 5% |
| Manganese | 0.2mg | 9% |
| Selenium, Se | 6.7mcg | 12% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 55g | |
| Vitamin A, RAE | 9.9mcg | 1% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.2mg | 20% |
| Riboflavin (B2) | 0.2mg | 13% |
| Niacin (B3) | 2mg | 13% |
| Vitamin B5 (PA) | 0.2mg | 5% |
| Vitamin B6 | 0mg | 2% |
| Biotin | ~mcg | |
| Folate (B9) | 46.2mcg | 12% |
| Folic acid | 29.2mcg | 7% |
| Food Folate | 17.1mcg | 4% |
| Folate DFE | 66.6mcg | 17% |
| Choline | 0.4mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Retinol | 9.9mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 33IU | 1% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 2.5mcg | 2% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 55g | |
| Water | 15.3g | |
| Ash | 2g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 9.32 | |
| ~ = missing data | %DV | |
| Weight | 55g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.9g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 20.6g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 55g | |
| Monounsaturated Fats | 1368mg | |
| Polyunsaturated Fats | 1209mg | |
| Omega 3s | 108mg | 7% |
| Omega 6s | 1102mg | 6% |
| Omega 3 to Omega 6 Ratio | 0.1 | |
| Omega 6 to Omega 3 Ratio | 10.17 | |
| 18:3 n-3 c,c,c (ALA) | 108mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 19mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 2mg | |
| 6:0 | 17mg | |
| 8:0 | 202mg | |
| 10:0 | 164mg | |
| 12:0 | 1781mg | |
| 13:0 | ~mg | |
| 14:0 | 576mg | |
| 15:0 | 2mg | |
| 16:0 | 2068mg | |
| 17:0 | 7mg | |
| 18:0 | 1623mg | |
| 20:0 | 30mg | |
| 22:0 | 11mg | |
| 24:0 | 8mg | |
| 14:1 | 0mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 6mg | |
| 16:1 c | 6mg | |
| 17:1 | 2mg | |
| 18:1 undifferentiated | 1352mg | |
| 18:1 c | 1257mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 9mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | 0mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 1094mg | |
| 18:2 n-6 c,c | 1072mg | |
| 18:2 CLAs | 3mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 113mg | |
| 18:3 n-6 c,c,c | 4mg | |
| 18:3i | 0mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 1mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 2mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 0mg | |
| Trans-Monoenoic Fats | 95mg | |
| 16:1 t | 0mg | |
| 18:1 t | 95mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 19mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 55g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |