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      BURGER KING, Original Chicken Sandwich
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      BURGER KING, Original Chicken Sandwich

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      Nutrition Facts
      Serving Size
      1 sandwich (199g)
      % Daily Value *
      Total Fat 29.2g37%
      Saturated Fat 5.4g27%
      Trans Fat 0.16g
      Cholesterol 61.7mg21%
      Sodium 1269.6mg53%
      Total Carbohydrate 52.2g19%
      Dietary Fiber 4.8g17%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 24.2g48%
      Vitamin C 0.4mg0%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 91.5mg7%
      Potassium 390mg8%
      Phosphorus 254.7mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 569 28% DV
      • Protein 24g 48% DV
      • Carbs 52g 19% DV
      • Fat 29g 37% DV
      • Fiber 4.8g 17% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 569 calories in BURGER KING, Original Chicken Sandwich coming from 17% protein, 37% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for BURGER KING, Original Chicken Sandwich. This food consists of 45.73% water, 12.42% protein, 26.82% carbs, 15.03% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 569 28%
      Fat 29.2g 37%
      Protein 24.2g 48%
      Carbohydrate 52.2g 19%
      Sugars 6g 12%
      Fiber 4.8g 17%
      Cholesterol 61.7mg 21%
      Saturated Fats 5.4g 27%
      Net-Carbs 47.4g
      Trans Fatty Acids 0.16g
      -- = missing data %DV
      Calcium 91.5mg 7%
      Iron, Fe 3.6mg 20%
      Potassium, K 390mg 8%
      Magnesium 45.8mg 11%
      Phosphorus, P 254.7mg 20%
      Sodium 1269.6mg 53%
      Zinc, Zn 1.2mg 11%
      Copper, Cu 0.18mg 20%
      Manganese 0.8mg 35%
      Selenium, Se 46.6mcg 85%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 0.4mg 0%
      Thiamin (B1) 0.56mg 47%
      Riboflavin (B2) 0.32mg 24%
      Niacin (B3) 9.4mg 59%
      Vitamin B5 (PA) 0.86mg 17%
      Vitamin B6 0.31mg 18%
      Biotin --mcg
      Folate (B9) 65.7mcg 16%
      Folic acid 41.8mcg 10%
      Food Folate 23.9mcg 6%
      Folate DFE 95.5mcg 24%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 47.2mcg 39%
      Vitamin K1 15.3mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 89g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 10.64
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.14g
      Glucose (Dextrose) 2g
      Fructose 2.7g
      Lactose 0.04g
      Maltose 1.1g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 7.371g
      Total Polyunsaturated 14.368g
      Omega 3s 1.305g 82%
      Omega 6s 12.839g 76%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 9.84
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 1.292g 81%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.004g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 12.77g
      gamma-Linolenic Acid (GLA) 0.036g
      cis-cis-n6-Eicosadienoic Acid 0.018g
      Dihomo-gamma-linolenic acid (DGLA) 0.016g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.006g
      Capric Acid (10:0) 0.01g
      Lauric Acid (12:0) 0.006g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.06g
      Pentadecanoic Acid (15:0) 0.01g
      Palmitic Acid (16:0) 3.881g
      Margaric Acid (17:0) 0.03g
      Stearic Acid (18:0) 1.226g
      Arachidic Acid (20:0) 0.084g
      Behenic Acid (22:0) 0.074g
      Lignoceric Acid (24:0) 0.034g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.008g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.287g
      cis-Palmitoleic Acid (16:1 cis) 0.285g
      Heptadecenoic Acid (17:1) 0.018g
      Oleic Acid (18:1) 6.915g
      cis-Oleic Acid (18:1 cis) 6.871g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.135g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.006g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 12.917g
      Conjugated Linoleic Acid (CLAs) 0.03g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 1.329g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.02g
      Eicosatetraenoic Acid 20:4 0.054g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.02g
      Trans Fats
      Trans-Polyenoic Fats 0.117g
      Trans-Monoenoic Fats 0.046g
      trans-Palmitoleic Acid (16:1 trans) 0.002g
      trans-Oleic Acid (18:1 trans) 0.044g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.117g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 730mg 104%
      Isoleucine 1095mg 78%
      Leucine 1863mg 68%
      Lysine 1614mg 77%
      Methionine 537mg 74%
      Phenylalanine 1114mg 127%
      Threonine 730mg 70%
      Tryptophan 289mg 103%
      Valine 1210mg 66%
      Conditionally Essential Amino Acids
      Arginine 1363mg
      Cystine 422mg 147%
      Glycine 1268mg
      Proline 2171mg
      Tyrosine 653mg 75%
      Non-Essential Amino Acids
      Alanine 1037mg
      Aspartic acid 1749mg
      Betaine --mg
      Glutamic acid 5437mg
      Hydroxyproline 159mg
      Serine 710mg
      Data Source
      BURGER KING, Original Chicken Sandwich
      USDA Food Data Central Standard Release