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Kfc Biscuit
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Kfc Biscuit

Database: Standard Release
Nutrition Facts
Serving Size
1 biscuit (49g)
Calories175
% Daily Value *
Total Fat 8.4g13%
Saturated Fat 5.8g29%
Trans Fat 0.1g
Cholesterol 0.5mg0%
Sodium 524.3mg22%
Total Carbohydrate 21.3g7%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 3.7g7%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 27mg2%
Potassium 56.4mg1%
Phosphorus 263.6mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
29%Water
18%Fat
45%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV175 calories
  • Fat13% DV8.4g
  • Saturated Fats29% DV5.8g
  • Cholesterol0% DV0.5mg
  • Carbohydrate7% DV21.3g
  • Fiber4% DV1g
  • Sugars4% DV2g
  • Protein7% DV3.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K1% DV56.4mg
  • Sodium22% DV524.3mg
  • Magnesium2% DV7.8mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.1mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight49g
Calories 175 9%
Fat 8.4g 13%
Protein 3.7g 7%
Carbohydrate 21.3g 7%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 0.5mg 0%
Saturated Fats 5.8g 29%
Net-Carbs 20.4g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight49g
Calcium 27mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 56.4mg 1%
Magnesium 7.8mg 2%
Phosphorus, P 263.6mg 21%
Sodium 524.3mg 22%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 5%
Manganese 0.2mg 9%
Selenium, Se 7.4μg 14%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight49g
Vitamin A, RAE 0μg 0%
Vitamin C ~mg ~%
Thiamin (B1) 0.2mg 18%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 39.7μg 10%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.1mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight49g
Water 13.9g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 9.81
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight49g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.9g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0.8g
Maltose 0.2g
Galactose 0g
Starch 18.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight49g
Monosaturated Fats 609mg
Polyunsaturated Fats 662mg
Omega 3s 58mg 4%
Omega 6s 605mg 4%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.46
18:3 n-3 c,c,c (ALA) 58mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 18mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 20mg
8:0 248mg
10:0 200mg
12:0 2192mg
13:0 ~mg
14:0 668mg
15:0 0mg
16:0 709mg
17:0 3mg
18:0 1761mg
20:0 23mg
22:0 8mg
24:0 7mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 2mg
17:1 1mg
18:1 undifferentiated 602mg
18:1 c 492mg
18:1-11 t (18:1t n-7) ~mg
20:1 4mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 600mg
18:2 n-6 c,c 580mg
18:2 CLAs 2mg
18:2 i ~mg
18:3 undiff 61mg
18:3 n-6 c,c,c 3mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 109mg
16:1 t 0mg
18:1 t 109mg
22:1 t 0mg
18:2 t not further defined 18mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight49g
Betaine ~mg
Tryptophan 50mg 18%
Threonine 125mg 12%
Isoleucine 151mg 11%
Leucine 292mg 11%
Lysine 125mg 6%
Methionine 55mg 8%
Cystine 71mg 25%
Phenylalanine 196mg 22%
Tyrosine 105mg 12%
Valine 176mg 10%
Arginine 141mg
Histidine 85mg 12%
Alanine 125mg
Aspartic acid 196mg
Glutamic acid 1241mg
Glycine 125mg
Proline 437mg
Serine 186mg
Hydroxyproline ~mg
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