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      Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
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      Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading

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      Nutrition Facts
      Serving Size
      1 wing, with skin (60g)
      Calories178
      % Daily Value *
      Total Fat 11.3g15%
      Saturated Fat 2.6g13%
      Trans Fat 0.08g
      Cholesterol 67.8mg23%
      Sodium 530.4mg22%
      Total Carbohydrate 6g2%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 13g26%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.56mg3%
      Calcium 46.2mg4%
      Potassium 159.6mg3%
      Phosphorus 150mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 178 9% DV
      • Protein 13g 26% DV
      • Carbs 6g 2% DV
      • Fat 11g 15% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 178 calories in Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading coming from 29% protein, 13% carbs, 58% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading. This food consists of 47.87% water, 22.39% protein, 10.24% carbs, 19.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight60g
      Calories 178 9%
      Fat 11.3g 15%
      Protein 13g 26%
      Carbohydrate 6g 2%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 67.8mg 23%
      Saturated Fats 2.6g 13%
      Net-Carbs 6g
      Trans Fatty Acids 0.08g
      Minerals
      -- = missing data %DV
      Weight60g
      Calcium 46.2mg 4%
      Iron, Fe 0.56mg 3%
      Potassium, K 159.6mg 3%
      Magnesium 14.4mg 3%
      Phosphorus, P 150mg 12%
      Sodium 530.4mg 22%
      Zinc, Zn 0.82mg 7%
      Copper, Cu 0.05mg 5%
      Manganese 0.11mg 5%
      Selenium, Se 16.2mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight60g
      Vitamin A, RAE 8.4mcg 1%
      Vitamin C --mg --%
      Thiamin (B1) 0.04mg 4%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 3.8mg 24%
      Vitamin B5 (PA) 0.58mg 12%
      Vitamin B6 0.11mg 7%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 37.6mg 7%
      Vitamin B12 0.23mcg 10%
      Retinol 8.4mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 28.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.55mg 4%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight60g
      Water 27.8g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.58
      Carbs & Sugars
      -- = missing data %DV
      Weight60g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 4.8g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight60g
      Total Monounsaturated 5.757g
      Total Polyunsaturated 2.201g
      Omega 3s 0.317g 20%
      Omega 6s 1.789g 11%
      Omega 3 to Omega 6 Ratio 0.18
      Omega 6 to Omega 3 Ratio 5.64
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.011g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0.003g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.055g
      Pentadecanoic Acid (15:0) 0.008g
      Palmitic Acid (16:0) 1.791g
      Margaric Acid (17:0) 0.015g
      Stearic Acid (18:0) 0.61g
      Arachidic Acid (20:0) 0.031g
      Behenic Acid (22:0) 0.02g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.017g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.455g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.01g
      Oleic Acid (18:1) 5.14g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.112g
      Docosenoic Acid (22:1) 0.013g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0.01g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.789g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.317g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.018g
      Eicosatetraenoic Acid 20:4 0.044g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.011g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight60g
      Essential Amino Acids
      Histidine 310mg 44%
      Isoleucine 382mg 27%
      Leucine 794mg 29%
      Lysine 565mg 27%
      Methionine 188mg 26%
      Phenylalanine 498mg 57%
      Threonine 430mg 41%
      Tryptophan 100mg 36%
      Valine 474mg 26%
      Conditionally Essential Amino Acids
      Arginine 736mg
      Cystine 151mg 52%
      Glycine 1094mg
      Proline 1045mg
      Tyrosine 398mg 46%
      Non-Essential Amino Acids
      Alanine 742mg
      Aspartic acid 884mg
      Betaine 4mg
      Glutamic acid 3044mg
      Hydroxyproline 358mg
      Serine 507mg
      Data Source
      Kfc Fried Chicken Original Recipe Wing Meat And Skin With Breading
      USDA Food Data Central Standard Release