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      Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
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      Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased

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      Nutrition Facts
      Serving Size
      10 strip (82g)
      Calories120
      % Daily Value *
      Total Fat 4.1g5%
      Saturated Fat 1g5%
      Trans Fat 0.09g
      Cholesterol 0mg0%
      Sodium 286.2mg12%
      Total Carbohydrate 19.6g7%
      Dietary Fiber 1.6g6%
      Total Sugars 0.17g0%
      Includes --g Added Sugars--%
      Protein 1.9g4%
      Vitamin C 6.3mg7%
      Vitamin D 0mcg0%
      Iron 0.51mg3%
      Calcium 10.7mg1%
      Potassium 311.6mg7%
      Phosphorus 66.4mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 120 6% DV
      • Protein 1.9g 4% DV
      • Carbs 20g 7% DV
      • Fat 4.1g 5% DV
      • Fiber 1.6g 6% DV
      • Sugar 0.17g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased coming from 6% protein, 64% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased. This food consists of 68.2% water, 2.38% protein, 24.35% carbs, 5.07% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight82g
      Calories 120 6%
      Fat 4.1g 5%
      Protein 1.9g 4%
      Carbohydrate 19.6g 7%
      Sugars 0.17g 0%
      Fiber 1.6g 6%
      Cholesterol 0mg 0%
      Saturated Fats 1g 5%
      Net-Carbs 18g
      Trans Fatty Acids 0.09g
      Minerals
      -- = missing data %DV
      Weight82g
      Calcium 10.7mg 1%
      Iron, Fe 0.51mg 3%
      Potassium, K 311.6mg 7%
      Magnesium 17.2mg 4%
      Phosphorus, P 66.4mg 5%
      Sodium 286.2mg 12%
      Zinc, Zn 0.28mg 3%
      Copper, Cu 0.06mg 7%
      Manganese 0.13mg 6%
      Selenium, Se 0.41mcg 1%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight82g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 6.3mg 7%
      Thiamin (B1) 0.09mg 7%
      Riboflavin (B2) 0.03mg 2%
      Niacin (B3) 1.8mg 11%
      Vitamin B5 (PA) 0.37mg 7%
      Vitamin B6 0.16mg 9%
      Biotin --mcg
      Folate (B9) 25.4mcg 6%
      Folic acid 0mcg 0%
      Food Folate 25.4mcg 6%
      Folate DFE 25.4mcg 6%
      Choline 15.7mg 3%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 1.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 3.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 10.7mcg
      Vitamin E 0.08mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.7mcg 1%
      Vitamin K1 11.8mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight82g
      Water 55g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -3.77
      Carbs & Sugars
      -- = missing data %DV
      Weight82g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.11g
      Glucose (Dextrose) 0.06g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 14.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight82g
      Total Monounsaturated 2.544g
      Total Polyunsaturated 0.221g
      Omega 3s 0.013g 1%
      Omega 6s 0.208g 1%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.88
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.013g 1%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 0.423g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.349g
      Arachidic Acid (20:0) 0.015g
      Behenic Acid (22:0) 0.013g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.006g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 2.525g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.012g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.208g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.013g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight82g
      Essential Amino Acids
      Histidine 39mg 6%
      Isoleucine 67mg 5%
      Leucine 112mg 4%
      Lysine 113mg 5%
      Methionine 30mg 4%
      Phenylalanine 82mg 9%
      Threonine 66mg 6%
      Tryptophan 17mg 6%
      Valine 106mg 6%
      Conditionally Essential Amino Acids
      Arginine 111mg
      Cystine 30mg 11%
      Glycine 63mg
      Proline 71mg
      Tyrosine 66mg 7%
      Non-Essential Amino Acids
      Alanine 78mg
      Aspartic acid 426mg
      Betaine --mg
      Glutamic acid 343mg
      Hydroxyproline --mg
      Serine 84mg
      Data Source
      Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
      USDA Food Data Central Standard Release