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Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
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Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased

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Nutrition Facts
Serving Size
10 strip (82g)
Calories120
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 286.2mg12%
Total Carbohydrate 19.6g7%
Dietary Fiber 1.6g6%
Total Sugars 0.2g0%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 6.3mg7%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 10.7mg1%
Potassium 311.6mg7%
Phosphorus 66.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 120 6% DV
  • Protein 1.9g 4% DV
  • Carbs 20g 7% DV
  • Fat 4.1g 5% DV
  • Fiber 1.6g 6% DV
  • Sugar 0.2g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased coming from 6% protein, 64% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased. This food consists of 68.2% water, 2.38% protein, 24.35% carbs, 5.07% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight82g
Calories 120 6%
Fat 4.1g 5%
Protein 1.9g 4%
Carbohydrate 19.6g 7%
Sugars 0.2g 0%
Fiber 1.6g 6%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 18g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight82g
Calcium 10.7mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 311.6mg 7%
Magnesium 17.2mg 4%
Phosphorus, P 66.4mg 5%
Sodium 286.2mg 12%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 6%
Selenium, Se 0.4mcg 1%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight82g
Vitamin A, RAE 0mcg 0%
Vitamin C 6.3mg 7%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1.8mg 11%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0.2mg 9%
Biotin ~mcg
Folate (B9) 25.4mcg 6%
Folic acid 0mcg 0%
Food Folate 25.4mcg 6%
Folate DFE 25.4mcg 6%
Choline 15.7mg 3%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 1.6mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 3.3IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 10.7mcg
Vitamin E 0.1mg 1%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.7mcg 1%
Vitamin K1 11.8mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight82g
Water 55g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -3.77
Carbs & Sugars
~ = missing data %DV
Weight82g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 14.5g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight82g
Monounsaturated Fats 2544mg
Polyunsaturated Fats 221mg
Omega 3s 13mg 1%
Omega 6s 208mg 1%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 15.88
18:3 n-3 c,c,c (ALA) 13mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 0mg
16:0 423mg
17:0 0mg
18:0 349mg
20:0 15mg
22:0 13mg
24:0 ~mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 6mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 2525mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 12mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 208mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 13mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight82g
Betaine ~mg
Tryptophan 17mg 6%
Threonine 66mg 6%
Isoleucine 67mg 5%
Leucine 112mg 4%
Lysine 113mg 5%
Methionine 30mg 4%
Cystine 30mg 11%
Phenylalanine 82mg 9%
Tyrosine 66mg 7%
Valine 106mg 6%
Arginine 111mg
Histidine 39mg 6%
Alanine 78mg
Aspartic acid 426mg
Glutamic acid 343mg
Glycine 63mg
Proline 71mg
Serine 84mg
Hydroxyproline ~mg
Data Source
Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased
USDA Food Data Central Standard Release
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