| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 10 strip (82g) | |||
| Calories | 120 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 286.2mg | 12% | ||
| Total Carbohydrate 19.6g | 7% | ||
| Dietary Fiber 1.6g | 6% | ||
| Total Sugars 0.2g | 0% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 1.9g | 4% | ||
| Vitamin C 6.3mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.5mg | 3% | ||
| Calcium 10.7mg | 1% | ||
| Potassium 311.6mg | 7% | ||
| Phosphorus 66.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased coming from 6% protein, 64% carbs, 30% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Potatoes French Fried Crinkle Or Regular Cut Salt Added In Processing Frozen As Purchased. This food consists of 68.2% water, 2.38% protein, 24.35% carbs, 5.07% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 82g | |
| Calories | 120 | 6% |
| Fat | 4.1g | 5% |
| Protein | 1.9g | 4% |
| Carbohydrate | 19.6g | 7% |
| Sugars | 0.2g | 0% |
| Fiber | 1.6g | 6% |
| Cholesterol | 0mg | 0% |
| Saturated Fats | 1g | 5% |
| Net-Carbs | 18g | |
| Trans Fatty Acids | 0.1g | |
| ~ = missing data | %DV | |
| Weight | 82g | |
| Calcium | 10.7mg | 1% |
| Iron, Fe | 0.5mg | 3% |
| Potassium, K | 311.6mg | 7% |
| Magnesium | 17.2mg | 4% |
| Phosphorus, P | 66.4mg | 5% |
| Sodium | 286.2mg | 12% |
| Zinc, Zn | 0.3mg | 3% |
| Copper, Cu | 0.1mg | 7% |
| Manganese | 0.1mg | 6% |
| Selenium, Se | 0.4mcg | 1% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 82g | |
| Vitamin A, RAE | 0mcg | 0% |
| Vitamin C | 6.3mg | 7% |
| Thiamin (B1) | 0.1mg | 7% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 1.8mg | 11% |
| Vitamin B5 (PA) | 0.4mg | 7% |
| Vitamin B6 | 0.2mg | 9% |
| Biotin | ~mcg | |
| Folate (B9) | 25.4mcg | 6% |
| Folic acid | 0mcg | 0% |
| Food Folate | 25.4mcg | 6% |
| Folate DFE | 25.4mcg | 6% |
| Choline | 15.7mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Retinol | 0mcg | |
| Carotene, beta | 1.6mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 3.3IU | 0% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 10.7mcg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 1.7mcg | 1% |
| Vitamin K1 | 11.8mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 82g | |
| Water | 55g | |
| Ash | 1g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | -3.77 | |
| ~ = missing data | %DV | |
| Weight | 82g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.1g | |
| Glucose (Dextrose) | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 14.5g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 82g | |
| Monounsaturated Fats | 2544mg | |
| Polyunsaturated Fats | 221mg | |
| Omega 3s | 13mg | 1% |
| Omega 6s | 208mg | 1% |
| Omega 3 to Omega 6 Ratio | 0.06 | |
| Omega 6 to Omega 3 Ratio | 15.88 | |
| 18:3 n-3 c,c,c (ALA) | 13mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 0mg | |
| 6:0 | 0mg | |
| 8:0 | 0mg | |
| 10:0 | 0mg | |
| 12:0 | 0mg | |
| 13:0 | ~mg | |
| 14:0 | 0mg | |
| 15:0 | 0mg | |
| 16:0 | 423mg | |
| 17:0 | 0mg | |
| 18:0 | 349mg | |
| 20:0 | 15mg | |
| 22:0 | 13mg | |
| 24:0 | ~mg | |
| 14:1 | 0mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 6mg | |
| 16:1 c | ~mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 2525mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 12mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 208mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 13mg | |
| 18:3 n-6 c,c,c | 0mg | |
| 18:3i | ~mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 0mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 82g | |
| Betaine | ~mg | |
| Tryptophan | 17mg | 6% |
| Threonine | 66mg | 6% |
| Isoleucine | 67mg | 5% |
| Leucine | 112mg | 4% |
| Lysine | 113mg | 5% |
| Methionine | 30mg | 4% |
| Cystine | 30mg | 11% |
| Phenylalanine | 82mg | 9% |
| Tyrosine | 66mg | 7% |
| Valine | 106mg | 6% |
| Arginine | 111mg | |
| Histidine | 39mg | 6% |
| Alanine | 78mg | |
| Aspartic acid | 426mg | |
| Glutamic acid | 343mg | |
| Glycine | 63mg | |
| Proline | 71mg | |
| Serine | 84mg | |
| Hydroxyproline | ~mg | |