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Tomatoes Crushed Canned
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Tomatoes Crushed Canned

39 calories

in 1/2 cup
Where do the calories come from?
18% from Protein (2g)
8% from Fat (0.3g)
74% from Carbs (8.8g)
Quick Stats
  • Calories 39 2% DV
  • Protein 2g 4% DV
  • Fat 0.3g 0% DV
  • Carbs 8.8g 3% DV
  • Fiber 2.3g 8% DV
  • Sugar 5.3g 11% DV
  • Sodium 225mg 9% DV
  • Calcium 41mg 3% DV
Nutrition Facts
Serving Size
1/2 cup (121g)
Calories39
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 225.1mg9%
Total Carbohydrate 8.8g3%
Dietary Fiber 2.3g8%
Total Sugars 5.3g11%
Includes ~g Added Sugars~%
Protein 2g4%
Vitamin C 11.1mg12%
Vitamin D 0μg0%
Iron 1.6mg9%
Calcium 41.1mg3%
Potassium 354.5mg8%
Phosphorus 38.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
0%Fat
7%Carbs
2%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV39 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.8g
  • Fiber8% DV2.3g
  • Sugars11% DV5.3g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.1mg
  • Iron, Fe9% DV1.6mg
  • Potassium, K8% DV354.5mg
  • Sodium9% DV225.1mg
  • Magnesium6% DV24.2mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV13.3μg
  • Vitamin B120% DV0μg
  • Vitamin C12% DV11.1mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.5mg
  • Vitamin K5% DV6.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight121g
Calories 39 2%
Fat 0.3g 0%
Protein 2g 4%
Carbohydrate 8.8g 3%
Sugars 5.3g 11%
Fiber 2.3g 8%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 6.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight121g
Calcium 41.1mg 3%
Iron, Fe 1.6mg 9%
Potassium, K 354.5mg 8%
Magnesium 24.2mg 6%
Phosphorus, P 38.7mg 3%
Sodium 225.1mg 9%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.2mg 25%
Manganese 0.2mg 10%
Selenium, Se 0.7μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight121g
Vitamin A, RAE 13.3μg 1%
Vitamin C 11.1mg 12%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 1.5mg 9%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 15.7μg 4%
Folic acid 0μg 0%
Food Folate 15.7μg 4%
Folate DFE 15.7μg 4%
Choline 15.6mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 156.1μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 260.2IU 9%
Lycopene 6178.3μg
Lut + Zeaxanthin 191.2μg
Vitamin E 1.5mg 10%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 6.4μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight121g
Water 108.2g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -6.25
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight121g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 2.5g
Fructose 2.8g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight121g
Monounsaturated Fats 52mg
Polyunsaturated Fats 137mg
Omega 3s 6mg 0%
Omega 6s 131mg 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 21.6
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 33mg
17:0 ~mg
18:0 12mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 50mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 131mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 6mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight121g
Betaine ~mg
Tryptophan 15mg 5%
Threonine 48mg 5%
Isoleucine 45mg 3%
Leucine 69mg 3%
Lysine 69mg 3%
Methionine 16mg 2%
Cystine 24mg 8%
Phenylalanine 48mg 6%
Tyrosine 33mg 4%
Valine 48mg 3%
Arginine 46mg
Histidine 28mg 4%
Alanine 54mg
Aspartic acid 260mg
Glutamic acid 690mg
Glycine 46mg
Proline 36mg
Serine 51mg
Hydroxyproline ~mg
Database: Standard Release
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