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      Ice creams, regular, low carbohydrate, vanilla
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      Ice creams, regular, low carbohydrate, vanilla

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      Nutrition Facts
      Serving Size
      1 individual (3.5 fl oz) (58g)
      % Daily Value *
      Total Fat 7.4g9%
      Saturated Fat 3.9g20%
      Trans Fat --g
      Cholesterol 18.6mg6%
      Sodium 27.8mg1%
      Total Carbohydrate 12.9g5%
      Dietary Fiber 2.8g10%
      Total Sugars 3.7g7%
      Includes --g Added Sugars--%
      Protein 1.8g4%
      Vitamin C 0.35mg0%
      Vitamin D 0.12mcg1%
      Iron 0.05mg0%
      Calcium 74.2mg6%
      Potassium 115.4mg2%
      Phosphorus 60.9mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 125 6% DV
      • Protein 1.8g 4% DV
      • Carbs 13g 5% DV
      • Fat 7.4g 9% DV
      • Fiber 2.8g 10% DV
      • Sugar 3.7g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Ice creams, regular, low carbohydrate, vanilla coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Ice creams, regular, low carbohydrate, vanilla. This food consists of 61.55% water, 3.2% protein, 22.43% carbs, 12.82% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 125 6%
      Fat 7.4g 9%
      Protein 1.8g 4%
      Carbohydrate 12.9g 5%
      Sugars 3.7g 7%
      Fiber 2.8g 10%
      Cholesterol 18.6mg 6%
      Saturated Fats 3.9g 20%
      Net-Carbs 10.1g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 74.2mg 6%
      Iron, Fe 0.05mg 0%
      Potassium, K 115.4mg 2%
      Magnesium 8.1mg 2%
      Phosphorus, P 60.9mg 5%
      Sodium 27.8mg 1%
      Zinc, Zn 0.4mg 4%
      Copper, Cu 0.01mg 1%
      Manganese 0mg 0%
      Selenium, Se 1.5mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 68.4mcg 8%
      Vitamin C 0.35mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.14mg 11%
      Niacin (B3) 0.07mg 0%
      Vitamin B5 (PA) 0.34mg 7%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 2.9mcg 1%
      Folic acid 0mcg 0%
      Food Folate 2.9mcg 1%
      Folate DFE 2.9mcg 1%
      Choline 15.1mg 3%
      Vitamin B12 0.23mcg 9%
      Retinol 67.3mcg
      Carotene, beta 11mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 242.4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.17mg 1%
      Vitamin D 0.12mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.12mcg
      Vitamin D (IU) 5.2IU 1%
      Vitamin K 0.17mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 35.4g
      Ash 0.52g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.46
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 1.839g
      Total Polyunsaturated 0.238g
      Omega 3s 0.093g 6%
      Omega 6s 0.145g 1%
      Omega 3 to Omega 6 Ratio 0.64
      Omega 6 to Omega 3 Ratio 1.56
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.209g
      Caproic (6:0) 0.122g
      Caprylic Acid (8:0) 0.07g
      Capric Acid (10:0) 0.162g
      Lauric Acid (12:0) 0.18g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.655g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.775g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.771g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.145g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.699g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.145g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.093g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 51mg 7%
      Isoleucine 113mg 8%
      Leucine 183mg 7%
      Lysine 150mg 7%
      Methionine 47mg 6%
      Phenylalanine 91mg 10%
      Threonine 85mg 8%
      Tryptophan 26mg 9%
      Valine 126mg 7%
      Conditionally Essential Amino Acids
      Arginine 73mg
      Cystine 17mg 6%
      Glycine 54mg
      Proline 189mg
      Tyrosine 90mg 10%
      Non-Essential Amino Acids
      Alanine 70mg
      Aspartic acid 145mg
      Betaine --mg
      Glutamic acid 395mg
      Hydroxyproline --mg
      Serine 103mg
      Data Source
      Ice creams, regular, low carbohydrate, vanilla
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.