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Ice Creams Regular Low Carbohydrate Vanilla
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Ice Creams Regular Low Carbohydrate Vanilla

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Nutrition Facts
Serving Size
1 individual (3.5 fl oz) (58g)
% Daily Value *
Total Fat 7.4g9%
Saturated Fat 3.9g20%
Trans Fat --g
Cholesterol 18.6mg6%
Sodium 27.8mg1%
Total Carbohydrate 12.9g5%
Dietary Fiber 2.8g10%
Total Sugars 3.7g7%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 0.35mg0%
Vitamin D 0.12mcg1%
Iron 0.05mg0%
Calcium 74.2mg6%
Potassium 115.4mg2%
Phosphorus 60.9mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 125 6% DV
  • Protein 1.8g 4% DV
  • Carbs 13g 5% DV
  • Fat 7.4g 9% DV
  • Fiber 2.8g 10% DV
  • Sugar 3.7g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Ice Creams Regular Low Carbohydrate Vanilla coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ice Creams Regular Low Carbohydrate Vanilla. This food consists of 61.55% water, 3.2% protein, 22.43% carbs, 12.82% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 125 6%
Fat 7.4g 9%
Protein 1.8g 4%
Carbohydrate 12.9g 5%
Sugars 3.7g 7%
Fiber 2.8g 10%
Cholesterol 18.6mg 6%
Saturated Fats 3.9g 20%
Net-Carbs 10.1g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 74.2mg 6%
Iron, Fe 0.05mg 0%
Potassium, K 115.4mg 2%
Magnesium 8.1mg 2%
Phosphorus, P 60.9mg 5%
Sodium 27.8mg 1%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 1.5mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 68.4mcg 8%
Vitamin C 0.35mg 0%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.14mg 11%
Niacin (B3) 0.07mg 0%
Vitamin B5 (PA) 0.34mg 7%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 2.9mcg 1%
Folic acid 0mcg 0%
Food Folate 2.9mcg 1%
Folate DFE 2.9mcg 1%
Choline 15.1mg 3%
Vitamin B12 0.23mcg 9%
Retinol 67.3mcg
Carotene, beta 11mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 242.4IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.17mg 1%
Vitamin D 0.12mcg 1%
Vitamin D2 --mcg
Vitamin D3 0.12mcg
Vitamin D (IU) 5.2IU 1%
Vitamin K 0.17mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 35.4g
Ash 0.52g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.46
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 1.839g
Total Polyunsaturated 0.238g
Omega 3s 0.093g 6%
Omega 6s 0.145g 1%
Omega 3 to Omega 6 Ratio 0.64
Omega 6 to Omega 3 Ratio 1.56
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.209g
Caproic (6:0) 0.122g
Caprylic Acid (8:0) 0.07g
Capric Acid (10:0) 0.162g
Lauric Acid (12:0) 0.18g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.655g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.775g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.771g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.145g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 1.699g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.145g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.093g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 51mg 7%
Isoleucine 113mg 8%
Leucine 183mg 7%
Lysine 150mg 7%
Methionine 47mg 6%
Phenylalanine 91mg 10%
Threonine 85mg 8%
Tryptophan 26mg 9%
Valine 126mg 7%
Conditionally Essential Amino Acids
Arginine 73mg
Cystine 17mg 6%
Glycine 54mg
Proline 189mg
Tyrosine 90mg 10%
Non-Essential Amino Acids
Alanine 70mg
Aspartic acid 145mg
Betaine --mg
Glutamic acid 395mg
Hydroxyproline --mg
Serine 103mg
Data Source
Ice Creams Regular Low Carbohydrate Vanilla
USDA Food Data Central Standard Release