Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed
×

Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 thigh, without skin (91g)
Calories163
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 2.5g12%
Trans Fat 0.1g
Cholesterol 107.4mg36%
Sodium 507.8mg22%
Total Carbohydrate 0g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 20.4g41%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 19.1mg1%
Potassium 246.6mg5%
Phosphorus 202.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 163 8% DV
  • Protein 20g 41% DV
  • Carbs 0g 0% DV
  • Fat 9.1g 12% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 163 calories in Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed coming from 50% protein, 0% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed. This food consists of 66.99% water, 22.86% protein, 0% carbs, 10.16% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight91g
Calories 163 8%
Fat 9.1g 12%
Protein 20.4g 41%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 107.4mg 36%
Saturated Fats 2.5g 12%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight91g
Calcium 19.1mg 1%
Iron, Fe 0.9mg 5%
Potassium, K 246.6mg 5%
Magnesium 20mg 5%
Phosphorus, P 202.9mg 16%
Sodium 507.8mg 22%
Zinc, Zn 1.7mg 16%
Copper, Cu 0.1mg 9%
Manganese 0mg 2%
Selenium, Se 25.3μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight91g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 1.2mg 25%
Vitamin B6 0.3mg 15%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.5μg 20%
Retinol 12.7μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight91g
Water 59.8g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 11.52
Carbs & Sugars
~ = missing data %DV
Weight91g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight91g
Monounsaturated Fats 3789mg
Polyunsaturated Fats 2063mg
Omega 3s 95mg 6%
Omega 6s 1914mg 11%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.22
18:3 n-3 c,c,c (ALA) 79mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 17mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 1mg
10:0 3mg
12:0 6mg
13:0 ~mg
14:0 44mg
15:0 5mg
16:0 1859mg
17:0 8mg
18:0 513mg
20:0 10mg
22:0 8mg
24:0 5mg
14:1 15mg
15:1 1mg
16:1 undifferentiated 559mg
16:1 c 555mg
17:1 7mg
18:1 undifferentiated 3162mg
18:1 c 3131mg
18:1-11 t (18:1t n-7) ~mg
20:1 36mg
22:1 undifferentiated 2mg
22:1 c 2mg
24:1 c 6mg
18:2 undiff 1836mg
18:2 n-6 c,c 1809mg
18:2 CLAs 10mg
18:2 i ~mg
18:3 undiff 94mg
18:3 n-6 c,c,c 15mg
18:3i ~mg
18:4 3mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 25mg
20:3 n-3 1mg
20:3 n-6 24mg
20:4 undifferentiated 66mg
20:4 n-6 ~mg
21:5 ~mg
22:4 18mg
Trans-Monoenoic Fats 35mg
16:1 t 4mg
18:1 t 31mg
22:1 t 0mg
18:2 t not further defined 17mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight91g
Betaine ~mg
Tryptophan 156mg 56%
Threonine 672mg 64%
Isoleucine 599mg 43%
Leucine 1243mg 46%
Lysine 885mg 42%
Methionine 295mg 41%
Cystine 237mg 82%
Phenylalanine 780mg 89%
Tyrosine 624mg 71%
Valine 743mg 41%
Arginine 1153mg
Histidine 486mg 69%
Alanine 1161mg
Aspartic acid 1385mg
Glutamic acid 4767mg
Glycine 1714mg
Proline 1636mg
Serine 794mg
Hydroxyproline 560mg
Data Source
Kfc Fried Chicken Extra Crispy Thigh Meat Only Skin And Breading Removed
USDA Food Data Central. Standard Release
Was this webpage helpful?
feedback