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Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
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Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading

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Nutrition Facts
Serving Size
1 drumstick, with skin (75g)
Calories179
% Daily Value *
Total Fat 10.7g14%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 87.8mg29%
Sodium 468.8mg20%
Total Carbohydrate 4g1%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 16.7g33%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 21.8mg2%
Potassium 187.5mg4%
Phosphorus 158.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 179 9% DV
  • Protein 17g 33% DV
  • Carbs 4g 1% DV
  • Fat 11g 14% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 179 calories in Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading coming from 37% protein, 9% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading. This food consists of 57.02% water, 22.87% protein, 5.53% carbs, 14.58% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight75g
Calories 179 9%
Fat 10.7g 14%
Protein 16.7g 33%
Carbohydrate 4g 1%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 87.8mg 29%
Saturated Fats 2.4g 12%
Net-Carbs 4g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight75g
Calcium 21.8mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 187.5mg 4%
Magnesium 17.3mg 4%
Phosphorus, P 158.3mg 13%
Sodium 468.8mg 20%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 4%
Selenium, Se 19.1μg 35%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight75g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 3.7mg 23%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.4μg 17%
Retinol 16.5μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight75g
Water 41.7g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 9.36
Carbs & Sugars
~ = missing data %DV
Weight75g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight75g
Monounsaturated Fats 3836mg
Polyunsaturated Fats 3218mg
Omega 3s 145mg 9%
Omega 6s 3026mg 18%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.91
18:3 n-3 c,c,c (ALA) 132mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 29mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 2mg
10:0 2mg
12:0 5mg
13:0 ~mg
14:0 38mg
15:0 5mg
16:0 1817mg
17:0 10mg
18:0 511mg
20:0 16mg
22:0 15mg
24:0 7mg
14:1 14mg
15:1 2mg
16:1 undifferentiated 500mg
16:1 c 497mg
17:1 9mg
18:1 undifferentiated 3266mg
18:1 c 3238mg
18:1-11 t (18:1t n-7) ~mg
20:1 38mg
22:1 undifferentiated 2mg
22:1 c 2mg
24:1 c 5mg
18:2 undiff 2955mg
18:2 n-6 c,c 2914mg
18:2 CLAs 11mg
18:2 i ~mg
18:3 undiff 144mg
18:3 n-6 c,c,c 13mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 20mg
20:3 n-3 1mg
20:3 n-6 20mg
20:4 undifferentiated 57mg
20:4 n-6 ~mg
21:5 ~mg
22:4 17mg
Trans-Monoenoic Fats 31mg
16:1 t 3mg
18:1 t 28mg
22:1 t 0mg
18:2 t not further defined 29mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight75g
Betaine ~mg
Tryptophan 127mg 45%
Threonine 545mg 52%
Isoleucine 485mg 35%
Leucine 1008mg 37%
Lysine 718mg 34%
Methionine 239mg 33%
Cystine 191mg 67%
Phenylalanine 632mg 72%
Tyrosine 506mg 58%
Valine 602mg 33%
Arginine 935mg
Histidine 394mg 56%
Alanine 942mg
Aspartic acid 1124mg
Glutamic acid 3867mg
Glycine 1390mg
Proline 1327mg
Serine 644mg
Hydroxyproline 454mg
Data Source
Kfc Fried Chicken Original Recipe Drumstick Meat And Skin With Breading
USDA Food Data Central. Standard Release
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