Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Black Pepper
×

Black Pepper

Spices Pepper Black
Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 tsp, ground (2g)
Calories6
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.5mg0%
Total Carbohydrate 1.5g0%
Dietary Fiber 0.6g2%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 10.2mg1%
Potassium 30.6mg1%
Phosphorus 3.6mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 6 0% DV
  • Protein 0.2g 0% DV
  • Carbs 1.5g 0% DV
  • Fat 0.1g 0% DV
  • Fiber 0.6g 2% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 6 calories in Black Pepper coming from 13% protein, 78% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Black Pepper. This food consists of 13.84% water, 11.54% protein, 71.01% carbs, 3.62% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight2g
Calories 6 0%
Fat 0.1g 0%
Protein 0.2g 0%
Carbohydrate 1.5g 0%
Sugars 0g 0%
Fiber 0.6g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 0.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight2g
Calcium 10.2mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 30.6mg 1%
Magnesium 3.9mg 1%
Phosphorus, P 3.6mg 0%
Sodium 0.5mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 3%
Manganese 0.3mg 13%
Selenium, Se 0.1μg 0%
Fluoride, F 0.8μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight2g
Vitamin A, RAE 0.6μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.4μg 0%
Folic acid 0μg 0%
Food Folate 0.4μg 0%
Folate DFE 0.4μg 0%
Choline 0.3mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 7.1μg 0%
Carotene, alpha 0.3μg 0%
Cryptoxanthin, beta 0.6μg 0%
Vitamin A, IU 12.6IU 0%
Lycopene 0.5μg
Lut + Zeaxanthin 10.4μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 3.8μg 3%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight2g
Water 0.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.63
Carbs & Sugars
~ = missing data %DV
Weight2g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight2g
Monounsaturated Fats 17mg
Polyunsaturated Fats 23mg
Omega 3s 3mg 0%
Omega 6s 16mg 0%
Omega 3 to Omega 6 Ratio 0.22
Omega 6 to Omega 3 Ratio 4.57
18:3 n-3 c,c,c (ALA) 3mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 2.116mg
4:0 0mg
6:0 0mg
8:0 2mg
10:0 1mg
12:0 2mg
13:0 0mg
14:0 1mg
15:0 0mg
16:0 12mg
17:0 0mg
18:0 8mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 15mg
18:1 c 15mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 16mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 3mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 3mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 0mg
16:1 t ~mg
18:1 t 0mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight2g
Betaine 0mg
Tryptophan 1mg 0%
Threonine 6mg 1%
Isoleucine 8mg 1%
Leucine 23mg 1%
Lysine 6mg 0%
Methionine 2mg 0%
Cystine 3mg 1%
Phenylalanine 10mg 1%
Tyrosine 11mg 1%
Valine 13mg 1%
Arginine 7mg
Histidine 4mg 1%
Alanine 14mg
Aspartic acid 32mg
Glutamic acid 32mg
Glycine 10mg
Proline 32mg
Serine 9mg
Hydroxyproline 0mg
Data Source
Black Pepper
USDA Food Data Central. Standard Release (Common)
Was this webpage helpful?
feedback