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Black Pepper
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Black Pepper

Spices Pepper Black
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Nutrition Facts
Serving Size
1 tsp, ground (2g)
Calories6
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.46mg0%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.58g2%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 0.24g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.22mg1%
Calcium 10.2mg1%
Potassium 30.6mg1%
Phosphorus 3.6mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 6 0% DV
  • Protein 0.24g 0% DV
  • Carbs 1.5g 1% DV
  • Fat 0.07g 0% DV
  • Fiber 0.58g 2% DV
  • Sugar 0.01g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 6 calories in Black Pepper coming from 13% protein, 78% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Black Pepper. This food consists of 13.84% water, 11.54% protein, 71.01% carbs, 3.62% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight2g
Calories 6 0%
Fat 0.07g 0%
Protein 0.24g 0%
Carbohydrate 1.5g 1%
Sugars 0.01g 0%
Fiber 0.58g 2%
Cholesterol 0mg 0%
Saturated Fats 0.03g 0%
Net-Carbs 0.89g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight2g
Calcium 10.2mg 1%
Iron, Fe 0.22mg 1%
Potassium, K 30.6mg 1%
Magnesium 3.9mg 1%
Phosphorus, P 3.6mg 0%
Sodium 0.46mg 0%
Zinc, Zn 0.03mg 0%
Copper, Cu 0.03mg 3%
Manganese 0.29mg 13%
Selenium, Se 0.11mcg 0%
Fluoride, F 0.79mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight2g
Vitamin A, RAE 0.62mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.03mg 0%
Vitamin B5 (PA) 0.03mg 1%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 0.39mcg 0%
Folic acid 0mcg 0%
Food Folate 0.39mcg 0%
Folate DFE 0.39mcg 0%
Choline 0.26mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 7.1mcg 0%
Carotene, alpha 0.28mcg 0%
Cryptoxanthin, beta 0.57mcg 0%
Vitamin A, IU 12.6IU
Lycopene 0.46mcg
Lut + Zeaxanthin 10.4mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 3.8mcg 3%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight2g
Water 0.29g
Ash 0.1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.63
Carbs & Sugars
-- = missing data %DV
Weight2g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0.01g
Fructose 0.01g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight2g
Total Monounsaturated 0.017g
Total Polyunsaturated 0.023g
Omega 3s 0.003g 0%
Omega 6s 0.016g 0%
Omega 3 to Omega 6 Ratio 0.22
Omega 6 to Omega 3 Ratio 4.57
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.003g 0%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.002g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.001g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.012g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.008g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.015g
cis-Oleic Acid (18:1 cis) 0.015g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.016g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.003g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.003g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats 0g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.002g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight2g
Essential Amino Acids
Histidine 4mg 1%
Isoleucine 8mg 1%
Leucine 23mg 1%
Lysine 6mg 0%
Methionine 2mg 0%
Phenylalanine 10mg 1%
Threonine 6mg 1%
Tryptophan 1mg 0%
Valine 13mg 1%
Conditionally Essential Amino Acids
Arginine 7mg
Cystine 3mg 1%
Glycine 10mg
Proline 32mg
Tyrosine 11mg 1%
Non-Essential Amino Acids
Alanine 14mg
Aspartic acid 32mg
Betaine 0.2mg
Glutamic acid 32mg
Hydroxyproline 0mg
Serine 9mg
Data Source
Black Pepper
USDA Food Data Central Standard Release (Common)
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