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Spices Thyme Dried
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Spices Thyme Dried

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Nutrition Facts
Serving Size
1 tbsp, leaves (3g)
Calories7
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.5mg0%
Total Carbohydrate 1.7g1%
Dietary Fiber 1g4%
Total Sugars 0.05g0%
Includes --g Added Sugars--%
Protein 0.25g0%
Vitamin C 1.4mg2%
Vitamin D 0mcg0%
Iron 3.3mg19%
Calcium 51mg4%
Potassium 22mg0%
Phosphorus 5.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 7 0% DV
  • Protein 0.25g 0% DV
  • Carbs 1.7g 1% DV
  • Fat 0.2g 0% DV
  • Fiber 1g 4% DV
  • Sugar 0.05g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 7 calories in Spices Thyme Dried coming from 10% protein, 71% carbs, 19% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Spices Thyme Dried. This food consists of 8.83% water, 10.32% protein, 72.44% carbs, 8.42% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight3g
Calories 7 0%
Fat 0.2g 0%
Protein 0.25g 0%
Carbohydrate 1.7g 1%
Sugars 0.05g 0%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0.07g 0%
Net-Carbs 0.73g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight3g
Calcium 51mg 4%
Iron, Fe 3.3mg 19%
Potassium, K 22mg 0%
Magnesium 5.9mg 1%
Phosphorus, P 5.4mg 0%
Sodium 1.5mg 0%
Zinc, Zn 0.17mg 2%
Copper, Cu 0.02mg 3%
Manganese 0.21mg 9%
Selenium, Se 0.12mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight3g
Vitamin A, RAE 5.1mcg 1%
Vitamin C 1.4mg 2%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.13mg 1%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 7.4mcg 2%
Folic acid 0mcg 0%
Food Folate 7.4mcg 2%
Folate DFE 7.4mcg 2%
Choline 1.2mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 61.1mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0.89mcg 0%
Vitamin A, IU 102.6IU
Lycopene 0mcg
Lut + Zeaxanthin 51.2mcg
Vitamin E 0.2mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 46.3mcg 39%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight3g
Water 0.21g
Ash 0.32g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.96
Carbs & Sugars
-- = missing data %DV
Weight3g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight3g
Total Monounsaturated 0.013g
Total Polyunsaturated 0.032g
Omega 3s 0.019g 1%
Omega 6s 0.014g 0%
Omega 3 to Omega 6 Ratio 1.38
Omega 6 to Omega 3 Ratio 0.72
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.006g
Capric Acid (10:0) 0.003g
Lauric Acid (12:0) 0.006g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.004g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.046g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.008g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.013g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.014g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.019g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.004g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight3g
Essential Amino Acids
Histidine --mg --%
Isoleucine 13mg 1%
Leucine 12mg 0%
Lysine 6mg 0%
Methionine --mg --%
Phenylalanine --mg --%
Threonine 7mg 1%
Tryptophan 5mg 2%
Valine 14mg 1%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Spices Thyme Dried
USDA Food Data Central Standard Release
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