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Salad Dressing Mayonnaise Regular
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Salad Dressing Mayonnaise Regular

94 calories

in 1 tbsp
Where do the calories come from?
1% from Protein (0.1g)
99% from Fat (10g)
Quick Stats
  • Calories 94 5% DV
  • Protein 0.1g 0% DV
  • Fat 10g 13% DV
  • Carbs 0.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0.1g 0% DV
  • Sodium 88mg 4% DV
  • Calcium 1.1mg 0% DV
Nutrition Facts
Serving Size
1 tbsp (14g)
Calories94
% Daily Value *
Total Fat 10.3g13%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 5.8mg2%
Sodium 87.6mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 1.1mg0%
Potassium 2.8mg0%
Phosphorus 2.9mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
22%Water
76%Fat
1%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV94 calories
  • Fat13% DV10.3g
  • Saturated Fats8% DV1.6g
  • Cholesterol2% DV5.8mg
  • Carbohydrate0% DV0.1g
  • Fiber0% DV0g
  • Sugars0% DV0.1g
  • Protein0% DV0.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.1mg
  • Iron, Fe0% DV0mg
  • Potassium, K0% DV2.8mg
  • Sodium4% DV87.6mg
  • Magnesium0% DV0.1mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.2μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K19% DV22.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight14g
Calories 94 5%
Fat 10.3g 13%
Protein 0.1g 0%
Carbohydrate 0.1g 0%
Sugars 0.1g 0%
Fiber 0g 0%
Cholesterol 5.8mg 2%
Saturated Fats 1.6g 8%
Net-Carbs 0.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight14g
Calcium 1.1mg 0%
Iron, Fe 0mg 0%
Potassium, K 2.8mg 0%
Magnesium 0.1mg 0%
Phosphorus, P 2.9mg 0%
Sodium 87.6mg 4%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.3μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight14g
Vitamin A, RAE 2.2μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.7μg 0%
Folic acid 0μg 0%
Food Folate 0.7μg 0%
Folate DFE 0.7μg 0%
Choline 4.7mg 1%
Vitamin B12 0μg 1%
Retinol 2.1μg
Carotene, beta 0.8μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.6μg 0%
Vitamin A, IU 9IU 0%
Lycopene 0μg
Lut + Zeaxanthin 1.7μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 1IU 0%
Vitamin K 22.5μg 19%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight14g
Water 3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.1
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight14g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight14g
Monounsaturated Fats 2324mg
Polyunsaturated Fats 6167mg
Omega 3s 737mg 46%
Omega 6s 5431mg 32%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.37
18:3 n-3 c,c,c (ALA) 736mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 21mg
Stigmasterol 5.382mg
Campesterol 5.382mg
Beta-sitosterol 14.1mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 8mg
15:0 2mg
16:0 1091mg
17:0 10mg
18:0 428mg
20:0 32mg
22:0 33mg
24:0 12mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 12mg
16:1 c 12mg
17:1 6mg
18:1 undifferentiated 2271mg
18:1 c 2267mg
18:1-11 t (18:1t n-7) ~mg
20:1 33mg
22:1 undifferentiated 3mg
22:1 c 2mg
24:1 c 0mg
18:2 undiff 5402mg
18:2 n-6 c,c 5374mg
18:2 CLAs 8mg
18:2 i ~mg
18:3 undiff 753mg
18:3 n-6 c,c,c 17mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 7mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 5mg
16:1 t 0mg
18:1 t 4mg
22:1 t 1mg
18:2 t not further defined 21mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight14g
Betaine 0mg
Tryptophan 2mg 1%
Threonine 8mg 1%
Isoleucine 9mg 1%
Leucine 13mg 0%
Lysine 10mg 0%
Methionine 5mg 1%
Cystine 3mg 1%
Phenylalanine 8mg 1%
Tyrosine 6mg 1%
Valine 10mg 1%
Arginine 10mg
Histidine 4mg 1%
Alanine 8mg
Aspartic acid 13mg
Glutamic acid 20mg
Glycine 5mg
Proline 6mg
Serine 12mg
Hydroxyproline ~mg
Database: Standard Release
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