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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw
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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw

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Nutrition Facts
Serving Size
3 oz (85g)
Calories181
% Daily Value *
Total Fat 12.6g16%
Saturated Fat 3.6g18%
Trans Fat ~g
Cholesterol 76.5mg26%
Sodium 59.5mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 15.6g31%
Vitamin C 2.2mg2%
Vitamin D ~mcg~%
Iron 1.1mg6%
Calcium 9.4mg1%
Potassium 160.7mg3%
Phosphorus 126.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 181 9% DV
  • Protein 16g 31% DV
  • Carbs 0.1g 0% DV
  • Fat 13g 16% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 181 calories in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw coming from 35% protein, 1% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw. This food consists of 66.59% water, 18.4% protein, 0.13% carbs, 14.89% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 181 9%
Fat 12.6g 16%
Protein 15.6g 31%
Carbohydrate 0.1g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 76.5mg 26%
Saturated Fats 3.6g 18%
Net-Carbs 0.1g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight85g
Calcium 9.4mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 160.7mg 3%
Magnesium 17mg 4%
Phosphorus, P 126.7mg 10%
Sodium 59.5mg 3%
Zinc, Zn 1.3mg 11%
Copper, Cu 0.1mg 6%
Manganese 0mg 1%
Selenium, Se 10mcg 18%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 197.2mcg 22%
Vitamin C 2.2mg 2%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 5.6mg 35%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.3mg 17%
Biotin ~mcg
Folate (B9) 25.5mcg 6%
Folic acid 0mcg 0%
Food Folate 25.5mcg 6%
Folate DFE 25.5mcg 6%
Choline ~mg ~%
Vitamin B12 0.9mcg 39%
Retinol 197.2mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 655.4IU 22%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight85g
Water 56.4g
Ash 1g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.36
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 5168mg
Polyunsaturated Fats 2712mg
Omega 3s 43mg 3%
Omega 6s 2406mg 14%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 56.6
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 9mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 26mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 17mg
13:0 ~mg
14:0 102mg
15:0 ~mg
16:0 2618mg
17:0 ~mg
18:0 740mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 697mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 4276mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 128mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2406mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 111mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 85mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan 173mg 62%
Threonine 646mg 62%
Isoleucine 770mg 55%
Leucine 1136mg 42%
Lysine 1250mg 60%
Methionine 410mg 56%
Cystine 209mg 73%
Phenylalanine 610mg 70%
Tyrosine 498mg 57%
Valine 759mg 42%
Arginine 988mg
Histidine 447mg 64%
Alanine 908mg
Aspartic acid 1395mg
Glutamic acid 2275mg
Glycine 1037mg
Proline 777mg
Serine 561mg
Hydroxyproline ~mg
Data Source
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Raw
USDA Food Data Central Standard Release
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