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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour
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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour

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Nutrition Facts
Serving Size
3 oz (85g)
Calories231
% Daily Value *
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat ~g
Cholesterol 95.2mg32%
Sodium 73.1mg3%
Total Carbohydrate 2.8g1%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 24.3g49%
Vitamin C 0.4mg0%
Vitamin D ~mcg~%
Iron 1.7mg9%
Calcium 14.5mg1%
Potassium 201.5mg4%
Phosphorus 164.9mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 231 12% DV
  • Protein 24g 49% DV
  • Carbs 2.8g 1% DV
  • Fat 13g 17% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 231 calories in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour coming from 43% protein, 5% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour. This food consists of 52.41% water, 28.86% protein, 3.3% carbs, 15.43% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 231 12%
Fat 13g 17%
Protein 24.3g 49%
Carbohydrate 2.8g 1%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 95.2mg 32%
Saturated Fats 3.5g 18%
Net-Carbs 2.8g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight85g
Calcium 14.5mg 1%
Iron, Fe 1.7mg 9%
Potassium, K 201.5mg 4%
Magnesium 21.3mg 5%
Phosphorus, P 164.9mg 13%
Sodium 73.1mg 3%
Zinc, Zn 2mg 18%
Copper, Cu 0.1mg 9%
Manganese 0mg 2%
Selenium, Se 14.1mcg 26%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 210.8mcg 23%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 7.6mg 47%
Vitamin B5 (PA) 1.1mg 22%
Vitamin B6 0.4mg 21%
Biotin ~mcg
Folate (B9) 26.4mcg 7%
Folic acid 1.7mcg 0%
Food Folate 24.7mcg 6%
Folate DFE 27.2mcg 7%
Choline ~mg ~%
Vitamin B12 0.9mcg 39%
Retinol 210.8mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 702.1IU 23%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight85g
Water 44.1g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 13
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 5092mg
Polyunsaturated Fats 2984mg
Omega 3s 60mg 4%
Omega 6s 2593mg 15%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 43.57
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 9mg
22:5 n-3 (DPA) 17mg
22:6 n-3 (DHA) 34mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 0mg
12:0 17mg
13:0 ~mg
14:0 85mg
15:0 ~mg
16:0 2448mg
17:0 ~mg
18:0 893mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 544mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 4412mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 94mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2593mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 128mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 119mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan 275mg 98%
Threonine 1009mg 96%
Isoleucine 1220mg 87%
Leucine 1788mg 65%
Lysine 1952mg 93%
Methionine 643mg 88%
Cystine 326mg 113%
Phenylalanine 963mg 110%
Tyrosine 788mg 90%
Valine 1191mg 65%
Arginine 1513mg
Histidine 706mg 101%
Alanine 1379mg
Aspartic acid 2156mg
Glutamic acid 3660mg
Glycine 1493mg
Proline 1186mg
Serine 876mg
Hydroxyproline ~mg
Data Source
Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour
USDA Food Data Central Standard Release
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