| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 3 oz (85g) | |||
| Calories | 231 | ||
| % Daily Value * | |||
| Total Fat 13g | 17% | ||
| Saturated Fat 3.5g | 18% | ||
| Trans Fat ~g | |||
| Cholesterol 95.2mg | 32% | ||
| Sodium 73.1mg | 3% | ||
| Total Carbohydrate 2.8g | 1% | ||
| Dietary Fiber ~g | ~% | ||
| Total Sugars ~g | ~% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 24.3g | 49% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 1.7mg | 9% | ||
| Calcium 14.5mg | 1% | ||
| Potassium 201.5mg | 4% | ||
| Phosphorus 164.9mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 231 calories in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour coming from 43% protein, 5% carbs, 52% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour. This food consists of 52.41% water, 28.86% protein, 3.3% carbs, 15.43% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 85g | |
| Calories | 231 | 12% |
| Fat | 13g | 17% |
| Protein | 24.3g | 49% |
| Carbohydrate | 2.8g | 1% |
| Sugars | ~g | ~% |
| Fiber | ~g | ~% |
| Cholesterol | 95.2mg | 32% |
| Saturated Fats | 3.5g | 18% |
| Net-Carbs | 2.8g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Calcium | 14.5mg | 1% |
| Iron, Fe | 1.7mg | 9% |
| Potassium, K | 201.5mg | 4% |
| Magnesium | 21.3mg | 5% |
| Phosphorus, P | 164.9mg | 13% |
| Sodium | 73.1mg | 3% |
| Zinc, Zn | 2mg | 18% |
| Copper, Cu | 0.1mg | 9% |
| Manganese | 0mg | 2% |
| Selenium, Se | 14.1mcg | 26% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Vitamin A, RAE | 210.8mcg | 23% |
| Vitamin C | 0.4mg | 0% |
| Thiamin (B1) | 0.1mg | 6% |
| Riboflavin (B2) | 0.2mg | 18% |
| Niacin (B3) | 7.6mg | 47% |
| Vitamin B5 (PA) | 1.1mg | 22% |
| Vitamin B6 | 0.4mg | 21% |
| Biotin | ~mcg | |
| Folate (B9) | 26.4mcg | 7% |
| Folic acid | 1.7mcg | 0% |
| Food Folate | 24.7mcg | 6% |
| Folate DFE | 27.2mcg | 7% |
| Choline | ~mg | ~% |
| Vitamin B12 | 0.9mcg | 39% |
| Retinol | 210.8mcg | |
| Carotene, beta | ~mcg | ~% |
| Carotene, alpha | ~mcg | ~% |
| Cryptoxanthin, beta | ~mcg | ~% |
| Vitamin A, IU | 702.1IU | 23% |
| Lycopene | ~mcg | |
| Lut + Zeaxanthin | ~mcg | |
| Vitamin E | ~mg | ~% |
| Vitamin D | ~mcg | ~% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | ~IU | ~% |
| Vitamin K | ~mcg | ~% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 85g | |
| Water | 44.1g | |
| Ash | 1g | |
| Alcohol | ~g | |
| Caffeine | ~mg | |
| Theobromine | ~mg | |
| PRAL score | 13 | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | ~g | |
| Glucose (Dextrose) | ~g | |
| Fructose | ~g | |
| Lactose | ~g | |
| Maltose | ~g | |
| Galactose | ~g | |
| Starch | ~g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 85g | |
| Monounsaturated Fats | 5092mg | |
| Polyunsaturated Fats | 2984mg | |
| Omega 3s | 60mg | 4% |
| Omega 6s | 2593mg | 15% |
| Omega 3 to Omega 6 Ratio | 0.02 | |
| Omega 6 to Omega 3 Ratio | 43.57 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 9mg | |
| 22:5 n-3 (DPA) | 17mg | |
| 22:6 n-3 (DHA) | 34mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | ~mg | |
| 6:0 | ~mg | |
| 8:0 | ~mg | |
| 10:0 | 0mg | |
| 12:0 | 17mg | |
| 13:0 | ~mg | |
| 14:0 | 85mg | |
| 15:0 | ~mg | |
| 16:0 | 2448mg | |
| 17:0 | ~mg | |
| 18:0 | 893mg | |
| 20:0 | ~mg | |
| 22:0 | ~mg | |
| 24:0 | ~mg | |
| 14:1 | ~mg | |
| 15:1 | ~mg | |
| 16:1 undifferentiated | 544mg | |
| 16:1 c | ~mg | |
| 17:1 | ~mg | |
| 18:1 undifferentiated | 4412mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 94mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 2593mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 128mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | ~mg | |
| 20:2 n-6 c,c | ~mg | |
| 20:3 undifferentiated | ~mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 119mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 85g | |
| Betaine | ~mg | |
| Tryptophan | 275mg | 98% |
| Threonine | 1009mg | 96% |
| Isoleucine | 1220mg | 87% |
| Leucine | 1788mg | 65% |
| Lysine | 1952mg | 93% |
| Methionine | 643mg | 88% |
| Cystine | 326mg | 113% |
| Phenylalanine | 963mg | 110% |
| Tyrosine | 788mg | 90% |
| Valine | 1191mg | 65% |
| Arginine | 1513mg | |
| Histidine | 706mg | 101% |
| Alanine | 1379mg | |
| Aspartic acid | 2156mg | |
| Glutamic acid | 3660mg | |
| Glycine | 1493mg | |
| Proline | 1186mg | |
| Serine | 876mg | |
| Hydroxyproline | ~mg | |