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      Turkey Back From Whole Bird Meat Only Raw
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      Turkey Back From Whole Bird Meat Only Raw

      Turkey, whole, back, meat only, raw
      Serving Size:
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      Nutrition Facts
      Serving Size
      4 oz (114g)
      Calories129
      % Daily Value *
      Total Fat 2.8g4%
      Saturated Fat --g--%
      Trans Fat --g
      Cholesterol 90.1mg30%
      Sodium 141.4mg6%
      Total Carbohydrate 0.17g0%
      Dietary Fiber 0g0%
      Total Sugars 0.11g0%
      Includes --g Added Sugars--%
      Protein 24.3g49%
      Vitamin C 0mg0%
      Vitamin D 0.34mcg2%
      Iron 1.2mg7%
      Calcium 12.5mg1%
      Potassium 257.6mg5%
      Phosphorus 200.6mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 129 6% DV
      • Protein 24g 49% DV
      • Carbs 0.17g 0% DV
      • Fat 2.8g 4% DV
      • Fiber 0g 0% DV
      • Sugar 0.11g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 129 calories in Turkey Back From Whole Bird Meat Only Raw coming from 78% protein, 1% carbs, 21% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Back From Whole Bird Meat Only Raw. This food consists of 76.06% water, 21.29% protein, 0.15% carbs, 2.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight114g
      Calories 129 6%
      Fat 2.8g 4%
      Protein 24.3g 49%
      Carbohydrate 0.17g 0%
      Sugars 0.11g 0%
      Fiber 0g 0%
      Cholesterol 90.1mg 30%
      Saturated Fats --g --%
      Net-Carbs 0.17g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight114g
      Calcium 12.5mg 1%
      Iron, Fe 1.2mg 7%
      Potassium, K 257.6mg 5%
      Magnesium 28.5mg 7%
      Phosphorus, P 200.6mg 16%
      Sodium 141.4mg 6%
      Zinc, Zn 3mg 27%
      Copper, Cu 0.1mg 12%
      Manganese 0.02mg 1%
      Selenium, Se 25.5mcg 46%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight114g
      Vitamin A, RAE 14.8mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.07mg 6%
      Riboflavin (B2) 0.29mg 22%
      Niacin (B3) 6.5mg 41%
      Vitamin B5 (PA) 1.1mg 21%
      Vitamin B6 0.5mg 30%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid 0mcg 0%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 2.3mcg 97%
      Retinol 14.8mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 49IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.14mg 1%
      Vitamin D 0.34mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 0.34mcg
      Vitamin D (IU) 14.8IU 2%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight114g
      Water 86.7g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.96
      Carbs & Sugars
      -- = missing data %DV
      Weight114g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.11g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0.06g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight114g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight114g
      Essential Amino Acids
      Histidine 658mg 94%
      Isoleucine 695mg 50%
      Leucine 1681mg 62%
      Lysine 2002mg 95%
      Methionine 634mg 87%
      Phenylalanine 782mg 89%
      Threonine 881mg 84%
      Tryptophan 259mg 92%
      Valine 775mg 43%
      Conditionally Essential Amino Acids
      Arginine 1374mg
      Cystine 229mg 80%
      Glycine 1035mg
      Proline 1311mg
      Tyrosine 720mg 82%
      Non-Essential Amino Acids
      Alanine 1312mg
      Aspartic acid 1940mg
      Betaine --mg
      Glutamic acid 3290mg
      Hydroxyproline --mg
      Serine 961mg
      Data Source
      Turkey Back From Whole Bird Meat Only Raw
      USDA Food Data Central Standard Release