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Soup Chicken Canned Chunky Ready-To-Serve
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Soup Chicken Canned Chunky Ready-To-Serve

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Nutrition Facts
Serving Size
1 cup (245g)
Calories174
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 1.9g10%
Trans Fat ~g
Cholesterol 29.4mg10%
Sodium 867.3mg38%
Total Carbohydrate 16.9g6%
Dietary Fiber 1.5g5%
Total Sugars 2.1g4%
Includes ~g Added Sugars~%
Protein 12.4g25%
Vitamin C 1.2mg1%
Vitamin D 0μg0%
Iron 1.7mg9%
Calcium 24.5mg2%
Potassium 171.5mg4%
Phosphorus 110.3mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 174 9% DV
  • Protein 12g 25% DV
  • Carbs 17g 6% DV
  • Fat 6.5g 8% DV
  • Fiber 1.5g 5% DV
  • Sugar 2.1g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 174 calories in Soup Chicken Canned Chunky Ready-To-Serve coming from 28% protein, 39% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Chicken Canned Chunky Ready-To-Serve. This food consists of 85.23% water, 5.13% protein, 6.97% carbs, 2.67% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight245g
Calories 174 9%
Fat 6.5g 8%
Protein 12.4g 25%
Carbohydrate 16.9g 6%
Sugars 2.1g 4%
Fiber 1.5g 5%
Cholesterol 29.4mg 10%
Saturated Fats 1.9g 10%
Net-Carbs 15.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight245g
Calcium 24.5mg 2%
Iron, Fe 1.7mg 9%
Potassium, K 171.5mg 4%
Magnesium 7.4mg 2%
Phosphorus, P 110.3mg 9%
Sodium 867.3mg 38%
Zinc, Zn 1mg 9%
Copper, Cu 0.2mg 27%
Manganese 0.2mg 11%
Selenium, Se 6.1μg 11%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight245g
Vitamin A, RAE 66.2μg 7%
Vitamin C 1.2mg 1%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 4.3mg 27%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 4.9μg 1%
Folic acid 0μg 0%
Food Folate 4.9μg 1%
Folate DFE 4.9μg 1%
Choline 18.4mg 3%
Vitamin B12 0.2μg 10%
Retinol 4.9μg
Carotene, beta 610.1μg 6%
Carotene, alpha 254.8μg 1%
Cryptoxanthin, beta 7.4μg 0%
Vitamin A, IU 1252IU 42%
Lycopene 178.9μg
Lut + Zeaxanthin 137.2μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 6.1μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight245g
Water 206.1g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.02
Carbs & Sugars
~ = missing data %DV
Weight245g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight245g
Monounsaturated Fats 2891mg
Polyunsaturated Fats 1348mg
Omega 3s 74mg 5%
Omega 6s 1274mg 7%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 49mg
15:0 ~mg
16:0 1397mg
17:0 ~mg
18:0 392mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 368mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2426mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 74mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1274mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 74mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight245g
Betaine ~mg
Tryptophan 120mg 43%
Threonine 426mg 41%
Isoleucine 539mg 39%
Leucine 902mg 33%
Lysine 833mg 40%
Methionine 238mg 33%
Cystine 159mg 55%
Phenylalanine 492mg 56%
Tyrosine 319mg 36%
Valine 613mg 34%
Arginine 644mg
Histidine 304mg 43%
Alanine 762mg
Aspartic acid 1061mg
Glutamic acid 3361mg
Glycine 911mg
Proline 816mg
Serine 419mg
Hydroxyproline ~mg
Data Source
Soup Chicken Canned Chunky Ready-To-Serve
USDA Food Data Central. Standard Release
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