Manhattan Clam Chowder
Soup Clam Chowder Manhattan Style Canned Chunky Ready-To-Serve
Database: Standard Release (Common)
Nutrition Facts Serving Size
100 grams
(100g ) Calories 56 % Daily Value * Total Fat 1.4g 2% Saturated Fat 0.9g 4% Trans Fat ~g Cholesterol 6mg 2% Sodium 417mg 17% Total Carbohydrate 7.8g 3% Dietary Fiber 1.2g 5% Total Sugars 1.7g 3% Includes ~g Added Sugars ~%
Protein 3g 6% Vitamin C 5.1mg 6%
Vitamin D 0μg 0% Iron 1.1mg 6% Calcium 28mg 2% Potassium 160mg 3% Phosphorus 35mg 3% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
88% Water
1% Fat
8% Carbs
3% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 3% DV 56 calories Fat 2% DV 1.4g Saturated Fats 4% DV 0.9g Cholesterol 2% DV 6mg Carbohydrate 3% DV 7.8g Fiber 5% DV 1.2g Sugars 3% DV 1.7g Protein 6% DV 3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 2% DV 28mg Iron, Fe 6% DV 1.1mg Potassium, K 3% DV 160mg Sodium 17% DV 417mg Magnesium 2% DV 8mg Zinc, Zn 6% DV 0.7mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 8% DV 70μg Vitamin B12 138% DV 3.3μg Vitamin C 6% DV 5.1mg Vitamin D 0% DV 0μg Vitamin E 4% DV 0.7mg Vitamin K 3% DV 3.3μg
Macronutrients
%DV ~ = missing data Weight 100g Calories
56
3% Fat
1.4g
2% Protein
3g
6% Carbohydrate
7.8g
3% Sugars
1.7g
3% Fiber
1.2g
5% Cholesterol
6mg
2% Saturated Fats
0.9g
4% Net-Carbs
6.6g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 100g Calcium
28mg
2% Iron, Fe
1.1mg
6% Potassium, K
160mg
3% Magnesium
8mg
2% Phosphorus, P
35mg
3% Sodium
417mg
17% Zinc, Zn
0.7mg
6% Copper, Cu
0.1mg
11% Manganese
0.1mg
4% Selenium, Se
6.7μg
12% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 100g Vitamin A, RAE
70μg
8% Vitamin C
5.1mg
6% Thiamin (B1)
0mg
2% Riboflavin (B2)
0mg
2% Niacin (B3)
0.8mg
5% Vitamin B5 (PA)
0.1mg
2% Vitamin B6
0.1mg
6% Biotin
~μg
Folate (B9)
4μg
1% Folic acid
0μg
0% Food Folate
4μg
1% Folate DFE
4μg
1% Choline
7.9mg
1% Vitamin B12
3.3μg
138% Retinol
3μg
Carotene, beta
662μg
6% Carotene, alpha
270μg
1% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
1340IU
45% Lycopene
5112μg
Lut + Zeaxanthin
33μg
Vitamin E
0.7mg
4% Vitamin D
0μg
0% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
0IU
0% Vitamin K
3.3μg
3% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 100g Water
86g
Ash
2g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
-1.18
Carbs & Sugars
~ = missing data Weight 100g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 100g Monounsaturated Fats
410mg
Polyunsaturated Fats
50mg
Omega 3s
20mg
1% Omega 6s
30mg
0% Omega 3 to Omega 6 Ratio
0.67
Omega 6 to Omega 3 Ratio
1.5
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
50mg
6:0
30mg
8:0
20mg
10:0
40mg
12:0
40mg
13:0
~mg
14:0
140mg
15:0
~mg
16:0
370mg
17:0
~mg
18:0
170mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
30mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
350mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
30mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
20mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 100g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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