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Soup Cream Of Mushroom Canned Condensed
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Soup Cream Of Mushroom Canned Condensed

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Nutrition Facts
Serving Size
1/2 cup (126g)
Calories100
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 870.7mg38%
Total Carbohydrate 8.6g3%
Dietary Fiber 0.9g3%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 0mg0%
Vitamin D 0.3μg1%
Iron 0.2mg1%
Calcium 15.1mg1%
Potassium 80.6mg2%
Phosphorus 30.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 100 5% DV
  • Protein 1.7g 3% DV
  • Carbs 8.6g 3% DV
  • Fat 6.7g 9% DV
  • Fiber 0.9g 3% DV
  • Sugar 0.5g 1% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Soup Cream Of Mushroom Canned Condensed coming from 6% protein, 34% carbs, 60% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Cream Of Mushroom Canned Condensed. This food consists of 86.3% water, 1.38% protein, 6.93% carbs, 5.4% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight126g
Calories 100 5%
Fat 6.7g 9%
Protein 1.7g 3%
Carbohydrate 8.6g 3%
Sugars 0.5g 1%
Fiber 0.9g 3%
Cholesterol 0mg 0%
Saturated Fats 1.2g 6%
Net-Carbs 7.7g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight126g
Calcium 15.1mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 80.6mg 2%
Magnesium 3.8mg 1%
Phosphorus, P 30.2mg 2%
Sodium 870.7mg 38%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 3%
Manganese 0mg 2%
Selenium, Se 3.7μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight126g
Vitamin A, RAE 2.5μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.4mg 3%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 2.5μg 1%
Folic acid 0μg 0%
Food Folate 2.5μg 1%
Folate DFE 2.5μg 1%
Choline 12.2mg 2%
Vitamin B12 0μg 0%
Retinol 2.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 10.1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 5μg
Vitamin E 0.6mg 4%
Vitamin D 0.3μg 1%
Vitamin D2 0.3μg
Vitamin D3 ~μg
Vitamin D (IU) 11.3IU 1%
Vitamin K 24.7μg 21%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight126g
Water 106.7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.05
Carbs & Sugars
~ = missing data %DV
Weight126g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0.5g
Maltose 0g
Galactose 0g
Starch 5.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight126g
Monounsaturated Fats 1536mg
Polyunsaturated Fats 3655mg
Omega 3s 415mg 26%
Omega 6s 3245mg 19%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.83
18:3 n-3 c,c,c (ALA) 415mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 15mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 9mg
6:0 5mg
8:0 4mg
10:0 10mg
12:0 9mg
13:0 ~mg
14:0 45mg
15:0 8mg
16:0 767mg
17:0 8mg
18:0 300mg
20:0 21mg
22:0 21mg
24:0 8mg
14:1 4mg
15:1 0mg
16:1 undifferentiated 13mg
16:1 c 13mg
17:1 4mg
18:1 undifferentiated 1481mg
18:1 c 1468mg
18:1-11 t (18:1t n-7) ~mg
20:1 35mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 3223mg
18:2 n-6 c,c 3203mg
18:2 CLAs 5mg
18:2 i ~mg
18:3 undiff 428mg
18:3 n-6 c,c,c 14mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 13mg
16:1 t 1mg
18:1 t 13mg
22:1 t 0mg
18:2 t not further defined 15mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight126g
Betaine ~mg
Tryptophan 13mg 5%
Threonine 37mg 3%
Isoleucine 24mg 2%
Leucine 73mg 3%
Lysine 37mg 2%
Methionine 24mg 3%
Cystine 13mg 4%
Phenylalanine 49mg 6%
Tyrosine 37mg 4%
Valine 37mg 2%
Arginine 62mg
Histidine 24mg 3%
Alanine 49mg
Aspartic acid 98mg
Glutamic acid 650mg
Glycine 37mg
Proline 73mg
Serine 62mg
Hydroxyproline 0mg
Data Source
Soup Cream Of Mushroom Canned Condensed
USDA Food Data Central. Standard Release
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