Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1/2 cup (126g) | |||
Calories | 100 | ||
% Daily Value * | |||
Total Fat 6.7g | 9% | ||
Saturated Fat 1.2g | 6% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 870.7mg | 38% | ||
Total Carbohydrate 8.6g | 3% | ||
Dietary Fiber 0.9g | 3% | ||
Total Sugars 0.5g | 1% | ||
Includes ~g Added Sugars | ~% | ||
Protein 1.7g | 3% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0.3μg | 1% | ||
Iron 0.2mg | 1% | ||
Calcium 15.1mg | 1% | ||
Potassium 80.6mg | 2% | ||
Phosphorus 30.2mg | 2% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Soup Cream Of Mushroom Canned Condensed coming from 6% protein, 34% carbs, 60% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Soup Cream Of Mushroom Canned Condensed. This food consists of 86.3% water, 1.38% protein, 6.93% carbs, 5.4% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 126g | |
Calories | 100 | 5% |
Fat | 6.7g | 9% |
Protein | 1.7g | 3% |
Carbohydrate | 8.6g | 3% |
Sugars | 0.5g | 1% |
Fiber | 0.9g | 3% |
Cholesterol | 0mg | 0% |
Saturated Fats | 1.2g | 6% |
Net-Carbs | 7.7g | |
Trans Fatty Acids | 0g |
~ = missing data | %DV | |
Weight | 126g | |
Calcium | 15.1mg | 1% |
Iron, Fe | 0.2mg | 1% |
Potassium, K | 80.6mg | 2% |
Magnesium | 3.8mg | 1% |
Phosphorus, P | 30.2mg | 2% |
Sodium | 870.7mg | 38% |
Zinc, Zn | 0.1mg | 1% |
Copper, Cu | 0mg | 3% |
Manganese | 0mg | 2% |
Selenium, Se | 3.7μg | 7% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
~ = missing data | %DV | |
Weight | 126g | |
Vitamin A, RAE | 2.5μg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0mg | 1% |
Riboflavin (B2) | 0mg | 2% |
Niacin (B3) | 0.4mg | 3% |
Vitamin B5 (PA) | 0.2mg | 4% |
Vitamin B6 | 0mg | 1% |
Biotin | ~μg | |
Folate (B9) | 2.5μg | 1% |
Folic acid | 0μg | 0% |
Food Folate | 2.5μg | 1% |
Folate DFE | 2.5μg | 1% |
Choline | 12.2mg | 2% |
Vitamin B12 | 0μg | 0% |
Retinol | 2.5μg | |
Carotene, beta | 0μg | 0% |
Carotene, alpha | 0μg | 0% |
Cryptoxanthin, beta | 0μg | 0% |
Vitamin A, IU | 10.1IU | 0% |
Lycopene | 0μg | |
Lut + Zeaxanthin | 5μg | |
Vitamin E | 0.6mg | 4% |
Vitamin D | 0.3μg | 1% |
Vitamin D2 | 0.3μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | 11.3IU | 1% |
Vitamin K | 24.7μg | 21% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
~ = missing data | ||
Weight | 126g | |
Water | 106.7g | |
Ash | 2g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | -0.05 |
~ = missing data | %DV | |
Weight | 126g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | 0g | |
Glucose (Dextrose) | 0g | |
Fructose | 0g | |
Lactose | 0.5g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 5.8g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 126g | |
Monounsaturated Fats | 1536mg | |
Polyunsaturated Fats | 3655mg | |
Omega 3s | 415mg | 26% |
Omega 6s | 3245mg | 19% |
Omega 3 to Omega 6 Ratio | 0.13 | |
Omega 6 to Omega 3 Ratio | 7.83 | |
18:3 n-3 c,c,c (ALA) | 415mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | 15mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 9mg | |
6:0 | 5mg | |
8:0 | 4mg | |
10:0 | 10mg | |
12:0 | 9mg | |
13:0 | ~mg | |
14:0 | 45mg | |
15:0 | 8mg | |
16:0 | 767mg | |
17:0 | 8mg | |
18:0 | 300mg | |
20:0 | 21mg | |
22:0 | 21mg | |
24:0 | 8mg | |
14:1 | 4mg | |
15:1 | 0mg | |
16:1 undifferentiated | 13mg | |
16:1 c | 13mg | |
17:1 | 4mg | |
18:1 undifferentiated | 1481mg | |
18:1 c | 1468mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 35mg | |
22:1 undifferentiated | 0mg | |
22:1 c | 0mg | |
24:1 c | 0mg | |
18:2 undiff | 3223mg | |
18:2 n-6 c,c | 3203mg | |
18:2 CLAs | 5mg | |
18:2 i | ~mg | |
18:3 undiff | 428mg | |
18:3 n-6 c,c,c | 14mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | 3mg | |
20:3 undifferentiated | 0mg | |
20:3 n-3 | 0mg | |
20:3 n-6 | 0mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | 0mg | |
Trans-Monoenoic Fats | 13mg | |
16:1 t | 1mg | |
18:1 t | 13mg | |
22:1 t | 0mg | |
18:2 t not further defined | 15mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 126g | |
Betaine | ~mg | |
Tryptophan | 13mg | 5% |
Threonine | 37mg | 3% |
Isoleucine | 24mg | 2% |
Leucine | 73mg | 3% |
Lysine | 37mg | 2% |
Methionine | 24mg | 3% |
Cystine | 13mg | 4% |
Phenylalanine | 49mg | 6% |
Tyrosine | 37mg | 4% |
Valine | 37mg | 2% |
Arginine | 62mg | |
Histidine | 24mg | 3% |
Alanine | 49mg | |
Aspartic acid | 98mg | |
Glutamic acid | 650mg | |
Glycine | 37mg | |
Proline | 73mg | |
Serine | 62mg | |
Hydroxyproline | 0mg |