| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1/2 cup (126g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 6.7g | 9% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 870.7mg | 38% | ||
| Total Carbohydrate 8.6g | 3% | ||
| Dietary Fiber 0.9g | 3% | ||
| Total Sugars 0.5g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 1.7g | 3% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.3mcg | 1% | ||
| Iron 0.2mg | 1% | ||
| Calcium 15.1mg | 1% | ||
| Potassium 80.6mg | 2% | ||
| Phosphorus 30.2mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Soup Cream Of Mushroom Canned Condensed coming from 6% protein, 34% carbs, 60% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Soup Cream Of Mushroom Canned Condensed. This food consists of 86.3% water, 1.38% protein, 6.93% carbs, 5.4% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 126g | |
| Calories | 100 | 5% |
| Fat | 6.7g | 9% |
| Protein | 1.7g | 3% |
| Carbohydrate | 8.6g | 3% |
| Sugars | 0.5g | 1% |
| Fiber | 0.9g | 3% |
| Cholesterol | 0mg | 0% |
| Saturated Fats | 1.2g | 6% |
| Net-Carbs | 7.7g | |
| Trans Fatty Acids | 0g | |
| ~ = missing data | %DV | |
| Weight | 126g | |
| Calcium | 15.1mg | 1% |
| Iron, Fe | 0.2mg | 1% |
| Potassium, K | 80.6mg | 2% |
| Magnesium | 3.8mg | 1% |
| Phosphorus, P | 30.2mg | 2% |
| Sodium | 870.7mg | 38% |
| Zinc, Zn | 0.1mg | 1% |
| Copper, Cu | 0mg | 3% |
| Manganese | 0mg | 2% |
| Selenium, Se | 3.7mcg | 7% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 126g | |
| Vitamin A, RAE | 2.5mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 1% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 0.4mg | 3% |
| Vitamin B5 (PA) | 0.2mg | 4% |
| Vitamin B6 | 0mg | 1% |
| Biotin | ~mcg | |
| Folate (B9) | 2.5mcg | 1% |
| Folic acid | 0mcg | 0% |
| Food Folate | 2.5mcg | 1% |
| Folate DFE | 2.5mcg | 1% |
| Choline | 12.2mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Retinol | 2.5mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 10.1IU | 0% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 5mcg | |
| Vitamin E | 0.6mg | 4% |
| Vitamin D | 0.3mcg | 1% |
| Vitamin D2 | 0.3mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 11.3IU | 1% |
| Vitamin K | 24.7mcg | 21% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 126g | |
| Water | 106.7g | |
| Ash | 2g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | -0.05 | |
| ~ = missing data | %DV | |
| Weight | 126g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0.5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 5.8g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 126g | |
| Monounsaturated Fats | 1536mg | |
| Polyunsaturated Fats | 3655mg | |
| Omega 3s | 415mg | 26% |
| Omega 6s | 3245mg | 19% |
| Omega 3 to Omega 6 Ratio | 0.13 | |
| Omega 6 to Omega 3 Ratio | 7.83 | |
| 18:3 n-3 c,c,c (ALA) | 415mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 15mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 9mg | |
| 6:0 | 5mg | |
| 8:0 | 4mg | |
| 10:0 | 10mg | |
| 12:0 | 9mg | |
| 13:0 | ~mg | |
| 14:0 | 45mg | |
| 15:0 | 8mg | |
| 16:0 | 767mg | |
| 17:0 | 8mg | |
| 18:0 | 300mg | |
| 20:0 | 21mg | |
| 22:0 | 21mg | |
| 24:0 | 8mg | |
| 14:1 | 4mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 13mg | |
| 16:1 c | 13mg | |
| 17:1 | 4mg | |
| 18:1 undifferentiated | 1481mg | |
| 18:1 c | 1468mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 35mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | 0mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 3223mg | |
| 18:2 n-6 c,c | 3203mg | |
| 18:2 CLAs | 5mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 428mg | |
| 18:3 n-6 c,c,c | 14mg | |
| 18:3i | ~mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 3mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 0mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 0mg | |
| Trans-Monoenoic Fats | 13mg | |
| 16:1 t | 1mg | |
| 18:1 t | 13mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 15mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 126g | |
| Betaine | ~mg | |
| Tryptophan | 13mg | 5% |
| Threonine | 37mg | 3% |
| Isoleucine | 24mg | 2% |
| Leucine | 73mg | 3% |
| Lysine | 37mg | 2% |
| Methionine | 24mg | 3% |
| Cystine | 13mg | 4% |
| Phenylalanine | 49mg | 6% |
| Tyrosine | 37mg | 4% |
| Valine | 37mg | 2% |
| Arginine | 62mg | |
| Histidine | 24mg | 3% |
| Alanine | 49mg | |
| Aspartic acid | 98mg | |
| Glutamic acid | 650mg | |
| Glycine | 37mg | |
| Proline | 73mg | |
| Serine | 62mg | |
| Hydroxyproline | 0mg | |