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Soup Cream Of Potato Canned Condensed
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Soup Cream Of Potato Canned Condensed

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Nutrition Facts
Serving Size
1/2 cup (124g)
Calories92
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 1.2mg0%
Sodium 749mg33%
Total Carbohydrate 15.9g5%
Dietary Fiber 1.6g6%
Total Sugars 1.8g4%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 0.2mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 21.1mg2%
Potassium 204.6mg4%
Phosphorus 50.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 92 5% DV
  • Protein 1.9g 4% DV
  • Carbs 16g 5% DV
  • Fat 2.3g 3% DV
  • Fiber 1.6g 6% DV
  • Sugar 1.8g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 92 calories in Soup Cream Of Potato Canned Condensed coming from 8% protein, 69% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Cream Of Potato Canned Condensed. This food consists of 83.52% water, 1.54% protein, 13.03% carbs, 1.91% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight124g
Calories 92 5%
Fat 2.3g 3%
Protein 1.9g 4%
Carbohydrate 15.9g 5%
Sugars 1.8g 4%
Fiber 1.6g 6%
Cholesterol 1.2mg 0%
Saturated Fats 1.2g 6%
Net-Carbs 14.2g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight124g
Calcium 21.1mg 2%
Iron, Fe 0.4mg 2%
Potassium, K 204.6mg 4%
Magnesium 16.1mg 4%
Phosphorus, P 50.8mg 4%
Sodium 749mg 33%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.2mg 28%
Manganese 0.4mg 16%
Selenium, Se 2.4μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight124g
Vitamin A, RAE 23.6μg 3%
Vitamin C 0.2mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 2.5μg 1%
Folic acid 0μg 0%
Food Folate 2.5μg 1%
Folate DFE 2.5μg 1%
Choline 10.8mg 2%
Vitamin B12 0μg 2%
Retinol 23.6μg
Carotene, beta 5μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 84.3IU 3%
Lycopene 0μg
Lut + Zeaxanthin 6.2μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1.4μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight124g
Water 101.7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.22
Carbs & Sugars
~ = missing data %DV
Weight124g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight124g
Monounsaturated Fats 546mg
Polyunsaturated Fats 409mg
Omega 3s 37mg 2%
Omega 6s 372mg 2%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 112mg
6:0 50mg
8:0 25mg
10:0 50mg
12:0 50mg
13:0 ~mg
14:0 174mg
15:0 ~mg
16:0 521mg
17:0 ~mg
18:0 186mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 25mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 484mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 372mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 37mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight124g
Betaine ~mg
Tryptophan 25mg 9%
Threonine 61mg 6%
Isoleucine 76mg 5%
Leucine 117mg 4%
Lysine 82mg 4%
Methionine 30mg 4%
Cystine 27mg 10%
Phenylalanine 82mg 9%
Tyrosine 61mg 7%
Valine 92mg 5%
Arginine 74mg
Histidine 38mg 5%
Alanine 53mg
Aspartic acid 252mg
Glutamic acid 409mg
Glycine 53mg
Proline 128mg
Serine 83mg
Hydroxyproline ~mg
Data Source
Soup Cream Of Potato Canned Condensed
USDA Food Data Central Standard Release
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