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Pasta Sauce
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Pasta Sauce

Sauce Pasta Spaghetti/marinara Ready-To-Serve
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories50
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 437mg18%
Total Carbohydrate 7.4g2%
Dietary Fiber 1.8g7%
Total Sugars 4.9g10%
Includes ~g Added Sugars~%
Protein 1.4g3%
Vitamin C 2mg2%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 26mg2%
Potassium 320mg7%
Phosphorus 34mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
2%Fat
8%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV50 calories
  • Fat2% DV1.6g
  • Saturated Fats1% DV0.2g
  • Cholesterol1% DV2mg
  • Carbohydrate2% DV7.4g
  • Fiber7% DV1.8g
  • Sugars10% DV4.9g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV26mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K7% DV320mg
  • Sodium18% DV437mg
  • Magnesium4% DV18mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV31μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV2mg
  • Vitamin D0% DV0μg
  • Vitamin E16% DV2.4mg
  • Vitamin K12% DV13.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 50 3%
Fat 1.6g 2%
Protein 1.4g 3%
Carbohydrate 7.4g 2%
Sugars 4.9g 10%
Fiber 1.8g 7%
Cholesterol 2mg 1%
Saturated Fats 0.2g 1%
Net-Carbs 5.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 26mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 320mg 7%
Magnesium 18mg 4%
Phosphorus, P 34mg 3%
Sodium 437mg 18%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 6%
Selenium, Se 1.4μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 31μg 3%
Vitamin C 2mg 2%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 3.9mg 24%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 13μg 3%
Folic acid 0μg 0%
Food Folate 13μg 3%
Folate DFE 13μg 3%
Choline 13.7mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 370μg 3%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 617IU 21%
Lycopene 12717μg
Lut + Zeaxanthin 176μg
Vitamin E 2.4mg 16%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 13.9μg 12%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 87.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.62
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.4g
Glucose (Dextrose) 2.2g
Fructose 2.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 298mg
Polyunsaturated Fats 673mg
Omega 3s 82mg 5%
Omega 6s 593mg 3%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.23
18:3 n-3 c,c,c (ALA) 82mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 6mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 0mg
8:0 2mg
10:0 3mg
12:0 2mg
13:0 ~mg
14:0 3mg
15:0 1mg
16:0 141mg
17:0 2mg
18:0 53mg
20:0 4mg
22:0 4mg
24:0 2mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 3mg
16:1 c 3mg
17:1 1mg
18:1 undifferentiated 288mg
18:1 c 287mg
18:1-11 t (18:1t n-7) ~mg
20:1 6mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 591mg
18:2 n-6 c,c 584mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 82mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 1mg
16:1 t 0mg
18:1 t 1mg
22:1 t 0mg
18:2 t not further defined 6mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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