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Salad Dressing French Dressing Fat-Free
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Salad Dressing French Dressing Fat-Free

21 calories

in 1 tablespoon
Where do the calories come from?
1% from Protein (0g)
2% from Fat (0g)
98% from Carbs (5.1g)
Quick Stats
  • Calories 21 1% DV
  • Protein 0g 0% DV
  • Fat 0g 0% DV
  • Carbs 5.1g 2% DV
  • Fiber 0.4g 1% DV
  • Sugar 2.6g 5% DV
  • Sodium 137mg 6% DV
  • Calcium 0.8mg 0% DV
Nutrition Facts
Serving Size
1 tablespoon (16g)
Calories21
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 136.5mg6%
Total Carbohydrate 5.1g2%
Dietary Fiber 0.4g1%
Total Sugars 2.6g5%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 0.8mg0%
Potassium 13.4mg0%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
67%Water
0%Fat
33%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV21 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate2% DV5.1g
  • Fiber1% DV0.4g
  • Sugars5% DV2.6g
  • Protein0% DV0g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0.8mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K0% DV13.4mg
  • Sodium6% DV136.5mg
  • Magnesium0% DV0.5mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight16g
Calories 21 1%
Fat 0g 0%
Protein 0g 0%
Carbohydrate 5.1g 2%
Sugars 2.6g 5%
Fiber 0.4g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 4.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight16g
Calcium 0.8mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 13.4mg 0%
Magnesium 0.5mg 0%
Phosphorus, P 0mg 0%
Sodium 136.5mg 6%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 0.3μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight16g
Vitamin A, RAE 0.6μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 2.2μg 1%
Folic acid 0μg 0%
Food Folate 2.2μg 1%
Folate DFE 2.2μg 1%
Choline 0.6mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 6.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 2.4μg 0%
Vitamin A, IU 12IU 0%
Lycopene 51μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight16g
Water 10.4g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight16g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.9g
Glucose (Dextrose) 0.7g
Fructose 0.8g
Lactose ~g
Maltose 0.2g
Galactose ~g
Starch 2.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight16g
Monounsaturated Fats 23mg
Polyunsaturated Fats 10mg
Omega 3s 3mg 0%
Omega 6s 7mg 0%
Omega 3 to Omega 6 Ratio 0.41
Omega 6 to Omega 3 Ratio 2.44
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 3mg
17:0 ~mg
18:0 2mg
20:0 ~mg
22:0 ~mg
24:0 0mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 1mg
18:1 undifferentiated 8mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 5mg
22:1 undifferentiated 8mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 3mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight16g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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