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Turkey Retail Parts Thigh Meat And Skin Raw
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Turkey Retail Parts Thigh Meat And Skin Raw

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Nutrition Facts
Serving Size
3 oz (85g)
Calories137
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 70.6mg24%
Sodium 63.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 16.6g33%
Vitamin C 0mg0%
Vitamin D 0.4μg2%
Iron 1.1mg6%
Calcium 3.4mg0%
Potassium 203.2mg4%
Phosphorus 136.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 137 7% DV
  • Protein 17g 33% DV
  • Carbs 0g 0% DV
  • Fat 7.8g 10% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 137 calories in Turkey Retail Parts Thigh Meat And Skin Raw coming from 49% protein, 0% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Turkey Retail Parts Thigh Meat And Skin Raw. This food consists of 71.29% water, 19.54% protein, 0% carbs, 9.16% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 137 7%
Fat 7.8g 10%
Protein 16.6g 33%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 70.6mg 24%
Saturated Fats 2g 10%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight85g
Calcium 3.4mg 0%
Iron, Fe 1.1mg 6%
Potassium, K 203.2mg 4%
Magnesium 17mg 4%
Phosphorus, P 136.9mg 11%
Sodium 63.8mg 3%
Zinc, Zn 2.2mg 20%
Copper, Cu 0.1mg 7%
Manganese 0mg 0%
Selenium, Se 16.8μg 31%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 24.7μg 3%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 1mg 20%
Vitamin B6 0.4mg 21%
Biotin ~μg
Folate (B9) 5.1μg 1%
Folic acid ~μg ~%
Food Folate 5.1μg 1%
Folate DFE ~μg ~%
Choline 59.4mg 11%
Vitamin B12 1.8μg 75%
Retinol 24.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 82.5IU 3%
Lycopene 0μg
Lut + Zeaxanthin 6μg
Vitamin E 0.1mg 1%
Vitamin D 0.4μg 2%
Vitamin D2 ~μg
Vitamin D3 0.4μg
Vitamin D (IU) 17.8IU 2%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight85g
Water 60.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.42
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 2545mg
Polyunsaturated Fats 2086mg
Omega 3s 136mg 9%
Omega 6s 1885mg 11%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.86
18:3 n-3 c,c,c (ALA) 119mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 5mg
Trans-Polyenoic Fats 20mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 5mg
12:0 20mg
13:0 ~mg
14:0 67mg
15:0 10mg
16:0 1399mg
17:0 17mg
18:0 491mg
20:0 9mg
22:0 7mg
24:0 3mg
14:1 14mg
15:1 0mg
16:1 undifferentiated 284mg
16:1 c 280mg
17:1 10mg
18:1 undifferentiated 2195mg
18:1 c 2135mg
18:1-11 t (18:1t n-7) ~mg
20:1 33mg
22:1 undifferentiated 7mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 1833mg
18:2 n-6 c,c 1799mg
18:2 CLAs 14mg
18:2 i ~mg
18:3 undiff 122mg
18:3 n-6 c,c,c 3mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 12mg
20:3 undifferentiated 7mg
20:3 n-3 1mg
20:3 n-6 6mg
20:4 undifferentiated 78mg
20:4 n-6 ~mg
21:5 ~mg
22:4 16mg
Trans-Monoenoic Fats 69mg
16:1 t 4mg
18:1 t 59mg
22:1 t 6mg
18:2 t not further defined 20mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine 5mg
Tryptophan 187mg 67%
Threonine 683mg 65%
Isoleucine 558mg 40%
Leucine 1291mg 47%
Lysine 1607mg 77%
Methionine 434mg 60%
Cystine 152mg 53%
Phenylalanine 575mg 66%
Tyrosine 530mg 61%
Valine 598mg 33%
Arginine 1055mg
Histidine 473mg 68%
Alanine 1017mg
Aspartic acid 1490mg
Glutamic acid 2426mg
Glycine 972mg
Proline 896mg
Serine 675mg
Hydroxyproline 163mg
Data Source
Turkey Retail Parts Thigh Meat And Skin Raw
USDA Food Data Central. Standard Release
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