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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled

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Nutrition Facts
Serving Size
3 oz (85g)
Calories126
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 90.1mg30%
Sodium 182.8mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 25.1g50%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 5.1mg0%
Potassium 357mg8%
Phosphorus 211.7mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 126 6% DV
  • Protein 25g 50% DV
  • Carbs 0g 0% DV
  • Fat 2.9g 4% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 126 calories in Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled coming from 79% protein, 0% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled. This food consists of 66.92% water, 29.67% protein, 0% carbs, 3.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 126 6%
Fat 2.9g 4%
Protein 25.1g 50%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 90.1mg 30%
Saturated Fats 0.9g 4%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight85g
Calcium 5.1mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 357mg 8%
Magnesium 26.4mg 6%
Phosphorus, P 211.7mg 17%
Sodium 182.8mg 8%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 36μg 66%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 8.5μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 9.4mg 59%
Vitamin B5 (PA) 1.3mg 25%
Vitamin B6 0.8mg 49%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 91.5mg 17%
Vitamin B12 0.2μg 7%
Retinol 8.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 27.2IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 0.9IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight85g
Water 56.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.83
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 1126mg
Polyunsaturated Fats 606mg
Omega 3s 34mg 2%
Omega 6s 522mg 3%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 15.35
18:3 n-3 c,c,c (ALA) 19mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 6mg
Trans-Polyenoic Fats 3mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 13mg
12:0 4mg
13:0 ~mg
14:0 16mg
15:0 2mg
16:0 626mg
17:0 3mg
18:0 191mg
20:0 2mg
22:0 3mg
24:0 0mg
14:1 4mg
15:1 0mg
16:1 undifferentiated 146mg
16:1 c 146mg
17:1 0mg
18:1 undifferentiated 959mg
18:1 c 949mg
18:1-11 t (18:1t n-7) ~mg
20:1 16mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 482mg
18:2 n-6 c,c 477mg
18:2 CLAs 2mg
18:2 i ~mg
18:3 undiff 19mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 8mg
20:3 undifferentiated 15mg
20:3 n-3 0mg
20:3 n-6 15mg
20:4 undifferentiated 59mg
20:4 n-6 ~mg
21:5 ~mg
22:4 15mg
Trans-Monoenoic Fats 9mg
16:1 t 0mg
18:1 t 9mg
22:1 t 0mg
18:2 t not further defined 3mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine 3mg
Tryptophan 316mg 113%
Threonine 1125mg 107%
Isoleucine 1230mg 88%
Leucine 2074mg 76%
Lysine 2411mg 115%
Methionine 652mg 90%
Cystine 263mg 92%
Phenylalanine 1012mg 116%
Tyrosine 903mg 103%
Valine 1298mg 71%
Arginine 1696mg
Histidine 935mg 134%
Alanine 1464mg
Aspartic acid 2358mg
Glutamic acid 3715mg
Glycine 1110mg
Proline 796mg
Serine 956mg
Hydroxyproline ~mg
Data Source
Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Cooked Grilled
USDA Food Data Central. Standard Release
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