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Soup Tomato Rice Canned Condensed
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Soup Tomato Rice Canned Condensed

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Nutrition Facts
Serving Size
1/2 cup (4 fl oz) (129g)
Calories120
% Daily Value *
Total Fat 2.7g4%
Saturated Fat 0.5g3%
Trans Fat ~g
Cholesterol 1.3mg0%
Sodium 819.2mg36%
Total Carbohydrate 22g7%
Dietary Fiber 1.7g6%
Total Sugars 7.6g15%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 14.8mg16%
Vitamin D 0mcg0%
Iron 0.8mg4%
Calcium 23.2mg2%
Potassium 331.5mg7%
Phosphorus 33.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 120 6% DV
  • Protein 2.1g 4% DV
  • Carbs 22g 7% DV
  • Fat 2.7g 4% DV
  • Fiber 1.7g 6% DV
  • Sugar 7.6g 15% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Soup Tomato Rice Canned Condensed coming from 7% protein, 73% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Tomato Rice Canned Condensed. This food consists of 78.73% water, 1.67% protein, 17.43% carbs, 2.16% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight129g
Calories 120 6%
Fat 2.7g 4%
Protein 2.1g 4%
Carbohydrate 22g 7%
Sugars 7.6g 15%
Fiber 1.7g 6%
Cholesterol 1.3mg 0%
Saturated Fats 0.5g 3%
Net-Carbs 20.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight129g
Calcium 23.2mg 2%
Iron, Fe 0.8mg 4%
Potassium, K 331.5mg 7%
Magnesium 5.2mg 1%
Phosphorus, P 33.5mg 3%
Sodium 819.2mg 36%
Zinc, Zn 0.5mg 5%
Copper, Cu 0.1mg 14%
Manganese 0.4mg 17%
Selenium, Se 2.3mcg 4%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight129g
Vitamin A, RAE 29.7mcg 3%
Vitamin C 14.8mg 16%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.1mg 5%
Biotin ~mcg
Folate (B9) 14.2mcg 4%
Folic acid 0mcg 0%
Food Folate 14.2mcg 4%
Folate DFE 14.2mcg 4%
Choline 20.1mg 4%
Vitamin B12 0mcg 0%
Retinol 2.6mcg
Carotene, beta 319.9mcg 3%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 543.1IU 18%
Lycopene 22166.1mcg
Lut + Zeaxanthin 3.9mcg
Vitamin E 2.2mg 15%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 3.9mcg 3%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight129g
Water 99.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.15
Carbs & Sugars
~ = missing data %DV
Weight129g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight129g
Monounsaturated Fats 606mg
Polyunsaturated Fats 1355mg
Omega 3s 232mg 15%
Omega 6s 1122mg 7%
Omega 3 to Omega 6 Ratio 0.21
Omega 6 to Omega 3 Ratio 4.83
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 13mg
8:0 0mg
10:0 0mg
12:0 13mg
13:0 ~mg
14:0 39mg
15:0 ~mg
16:0 284mg
17:0 ~mg
18:0 129mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 13mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 593mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1122mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 232mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight129g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Soup Tomato Rice Canned Condensed
USDA Food Data Central Standard Release
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