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      Soup Chicken Noodle Dry Mix
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      Soup Chicken Noodle Dry Mix

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      Nutrition Facts
      Serving Size
      1 packet (74g)
      Calories279
      % Daily Value *
      Total Fat 4.8g6%
      Saturated Fat 1.5g7%
      Trans Fat --g
      Cholesterol 54.8mg18%
      Sodium 2339.1mg97%
      Total Carbohydrate 46.1g17%
      Dietary Fiber 2.4g8%
      Total Sugars 1.4g3%
      Includes --g Added Sugars--%
      Protein 11.4g23%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 1.8mg10%
      Calcium 40.7mg3%
      Potassium 226.4mg5%
      Phosphorus 144.3mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 279 14% DV
      • Protein 11g 23% DV
      • Carbs 46g 17% DV
      • Fat 4.8g 6% DV
      • Fiber 2.4g 8% DV
      • Sugar 1.4g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 279 calories in Soup Chicken Noodle Dry Mix coming from 17% protein, 67% carbs, 16% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Soup Chicken Noodle Dry Mix. This food consists of 5.54% water, 17.29% protein, 69.87% carbs, 7.3% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight74g
      Calories 279 14%
      Fat 4.8g 6%
      Protein 11.4g 23%
      Carbohydrate 46.1g 17%
      Sugars 1.4g 3%
      Fiber 2.4g 8%
      Cholesterol 54.8mg 18%
      Saturated Fats 1.5g 7%
      Net-Carbs 43.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight74g
      Calcium 40.7mg 3%
      Iron, Fe 1.8mg 10%
      Potassium, K 226.4mg 5%
      Magnesium 28.1mg 7%
      Phosphorus, P 144.3mg 12%
      Sodium 2339.1mg 97%
      Zinc, Zn 1.2mg 11%
      Copper, Cu 0.21mg 24%
      Manganese 0.35mg 15%
      Selenium, Se 24mcg 44%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight74g
      Vitamin A, RAE 5.9mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.43mg 35%
      Riboflavin (B2) 0.28mg 22%
      Niacin (B3) 3.6mg 23%
      Vitamin B5 (PA) 0.66mg 13%
      Vitamin B6 0.17mg 10%
      Biotin --mcg
      Folate (B9) 52.5mcg 13%
      Folic acid 45.9mcg 11%
      Food Folate 6.7mcg 2%
      Folate DFE 85.1mcg 21%
      Choline 45.7mg 8%
      Vitamin B12 0.55mcg 23%
      Retinol 5.9mcg
      Carotene, beta 6.7mcg 0%
      Carotene, alpha 3mcg 0%
      Cryptoxanthin, beta 0.74mcg 0%
      Vitamin A, IU 32.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 31.8mcg
      Vitamin E 0.24mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.07mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight74g
      Water 3.7g
      Ash 8g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 4.88
      Carbs & Sugars
      -- = missing data %DV
      Weight74g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.82g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0.58g
      Galactose 0g
      Starch 37.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight74g
      Total Monounsaturated 1.678g
      Total Polyunsaturated 1.035g
      Omega 3s 0.037g 2%
      Omega 6s 0.958g 6%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 25.9
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.007g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.015g
      Lauric Acid (12:0) 0.019g
      Tridecanoic Acid (13:0) 0.003g
      Myristic Acid (14:0) 0.081g
      Pentadecanoic Acid (15:0) 0.015g
      Palmitic Acid (16:0) 0.999g
      Margaric Acid (17:0) 0.015g
      Stearic Acid (18:0) 0.296g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0.007g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.015g
      Pentadecenoic Acid (15:1) 0.007g
      Palmitoleic Acid (16:1) 0.174g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.026g
      Oleic Acid (18:1) 1.427g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.022g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.958g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.037g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.026g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight74g
      Essential Amino Acids
      Histidine 296mg 42%
      Isoleucine 508mg 36%
      Leucine 856mg 31%
      Lysine 596mg 28%
      Methionine 195mg 27%
      Phenylalanine 537mg 61%
      Threonine 451mg 43%
      Tryptophan 108mg 39%
      Valine 565mg 31%
      Conditionally Essential Amino Acids
      Arginine 651mg
      Cystine 122mg 43%
      Glycine 493mg
      Proline 971mg
      Tyrosine 350mg 40%
      Non-Essential Amino Acids
      Alanine 555mg
      Aspartic acid 823mg
      Betaine --mg
      Glutamic acid 2874mg
      Hydroxyproline --mg
      Serine 548mg
      Data Source
      Soup Chicken Noodle Dry Mix
      USDA Food Data Central Standard Release