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Soup Tomato Canned Condensed Reduced Sodium
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Soup Tomato Canned Condensed Reduced Sodium

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Nutrition Facts
Serving Size
1 serving 1/2 cup (121g)
Calories79
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 26.6mg1%
Total Carbohydrate 16.2g5%
Dietary Fiber 1.5g5%
Total Sugars 9.8g20%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 15.6mg17%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 15.7mg1%
Potassium 277.1mg6%
Phosphorus 35.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 79 4% DV
  • Protein 1.9g 4% DV
  • Carbs 16g 5% DV
  • Fat 0.7g 1% DV
  • Fiber 1.5g 5% DV
  • Sugar 9.8g 20% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 79 calories in Soup Tomato Canned Condensed Reduced Sodium coming from 9% protein, 83% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Tomato Canned Condensed Reduced Sodium. This food consists of 84.12% water, 1.64% protein, 13.67% carbs, 0.57% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight121g
Calories 79 4%
Fat 0.7g 1%
Protein 1.9g 4%
Carbohydrate 16.2g 5%
Sugars 9.8g 20%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 14.8g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight121g
Calcium 15.7mg 1%
Iron, Fe 1.3mg 7%
Potassium, K 277.1mg 6%
Magnesium 16.9mg 4%
Phosphorus, P 35.1mg 3%
Sodium 26.6mg 1%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.2mg 21%
Manganese ~mg ~%
Selenium, Se 6.2mcg 11%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight121g
Vitamin A, RAE 24.2mcg 3%
Vitamin C 15.6mg 17%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 6%
Biotin ~mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 15.5mg 3%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 284.3mcg 3%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 474.3IU 16%
Lycopene 13213.2mcg
Lut + Zeaxanthin 108.9mcg
Vitamin E 0.4mg 3%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 3.9mcg 3%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight121g
Water 99.8g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.24
Carbs & Sugars
~ = missing data %DV
Weight121g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight121g
Monounsaturated Fats 217mg
Polyunsaturated Fats 229mg
Omega 3s 34mg 2%
Omega 6s 177mg 1%
Omega 3 to Omega 6 Ratio 0.19
Omega 6 to Omega 3 Ratio 5.21
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 6mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 16mg
15:0 ~mg
16:0 108mg
17:0 ~mg
18:0 30mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 18mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 105mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 38mg
22:1 undifferentiated 22mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 177mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 34mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight121g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Soup Tomato Canned Condensed Reduced Sodium
USDA Food Data Central Standard Release
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