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Soup Vegetable Chicken Canned Prepared With Water Low Sodium
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Soup Vegetable Chicken Canned Prepared With Water Low Sodium

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Nutrition Facts
Serving Size
1 cup (241g)
Calories166
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 16.9mg6%
Sodium 84.4mg4%
Total Carbohydrate 21.1g7%
Dietary Fiber 1g3%
Total Sugars 3.4g7%
Includes ~g Added Sugars~%
Protein 12.3g25%
Vitamin C 5.5mg6%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 26.5mg2%
Potassium 368.7mg8%
Phosphorus 106mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 166 8% DV
  • Protein 12g 25% DV
  • Carbs 21g 7% DV
  • Fat 4.8g 6% DV
  • Fiber 1g 3% DV
  • Sugar 3.4g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 166 calories in Soup Vegetable Chicken Canned Prepared With Water Low Sodium coming from 27% protein, 48% carbs, 25% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Soup Vegetable Chicken Canned Prepared With Water Low Sodium. This food consists of 84.02% water, 5.14% protein, 8.83% carbs, 2.01% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight241g
Calories 166 8%
Fat 4.8g 6%
Protein 12.3g 25%
Carbohydrate 21.1g 7%
Sugars 3.4g 7%
Fiber 1g 3%
Cholesterol 16.9mg 6%
Saturated Fats 1.4g 7%
Net-Carbs 20.1g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight241g
Calcium 26.5mg 2%
Iron, Fe 1.5mg 8%
Potassium, K 368.7mg 8%
Magnesium 9.6mg 2%
Phosphorus, P 106mg 8%
Sodium 84.4mg 4%
Zinc, Zn 2.2mg 20%
Copper, Cu 0.2mg 27%
Manganese ~mg ~%
Selenium, Se 12.3mcg 22%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight241g
Vitamin A, RAE 332.6mcg 37%
Vitamin C 5.5mg 6%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 3.3mg 21%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 6%
Biotin ~mcg
Folate (B9) 43.4mcg 11%
Folic acid 4.8mcg 1%
Food Folate 38.6mcg 10%
Folate DFE 45.8mcg 11%
Choline 10.4mg 2%
Vitamin B12 0.2mcg 10%
Retinol 36.2mcg
Carotene, beta 2880mcg 27%
Carotene, alpha 1291.8mcg 6%
Cryptoxanthin, beta 19.3mcg 0%
Vitamin A, IU 6015.4IU 201%
Lycopene 335mcg
Lut + Zeaxanthin 279.6mcg
Vitamin E 0.7mg 5%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 14.9mcg 12%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight241g
Water 201g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.57
Carbs & Sugars
~ = missing data %DV
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight241g
Monounsaturated Fats 2157mg
Polyunsaturated Fats 1007mg
Omega 3s 48mg 3%
Omega 6s 935mg 6%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.4
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 48mg
15:0 ~mg
16:0 1056mg
17:0 ~mg
18:0 287mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 287mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1798mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 48mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 935mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 48mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Soup Vegetable Chicken Canned Prepared With Water Low Sodium
USDA Food Data Central Standard Release
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